It's been a good minute! Sorry I've been MIA, but hopefully I will be getting back to a somewhat regular posting schedule.
In this video I'm going over what I've been up to the past year all while I'm standing and chalking my kettlebells for tomorrow's lift. Thanks for watching!
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If the edit of this video reminds you of ‪@JoshuaWeissman‬ , you're not wrong! watch video on watch page
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In clinical practice, this is often one of my most prescribed hip mobility exercise. It's a great "all-arounder" and it's something I personally do most days of the week. Comment below with your favourite hip mobility drill!! watch video on watch page
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I love seeing more and more people putting up their kettlebell sport training sessions up on YouTube! watch video on watch page
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Who here is ready for a kettlebell sport tip?
New video dropping tomorrow morning!
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What kind of content would you like to see more of?
Please comment below if you have a specific topic in mind!
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Hey look, I now have a "community" tab!
Just wanted to say thanks to everyone here. You're appreciated more than you know :) Please stay tuned for more educational videos!
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Here you will find great educational videos on all things kettlebells, health and tutorials!
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DISCLAIMER: Information provided in these presentations is intended for your general knowledge only and does not constitute medical advice. You should not use this information to diagnose or treat a health problem or disease. Always seek advice from a qualified healthcare provider with any questions or concerns you may have. Dr. Eric St-Onge makes no representation and assumes no responsibility for the information contained within this presentation, and such information is subject to change without notice.