About
Mind Your Fitness is a chain of well being and sports performance clinics.
Our client spectrum ranges from those needing clinical management as well as recreational/professional athletes.
The team comprises of doctors, dietitian, sports physiotherapists, strength & conditioning coaches and psychologists.
The objectives of this channel are to:
1.Create research based content encompassing nutrition, training and psychology.
2.Dispel popular myths surrounding health and fitness.
3. Throw light on trending health related topics such as Covid-19, fad diets.
4. Create awareness through regular updates and health alerts.
5.Share testimonials to motivate and promote lifestyle changes that actually work.
6.Provide a resource for qualified health care and fitness experts.
You can use this as your one stop platform to gain information on Clinical & Sports Performance cases; across ALL AGE GROUPS.
Mind Your Fitness is a chain of well being and sports performance clinics.
Our client spectrum ranges from those needing clinical management as well as recreational/professional athletes.
The team comprises of doctors, dietitian, sports physiotherapists, strength & conditioning coaches and psychologists.
The objectives of this channel are to:
1.Create research based content encompassing nutrition, training and psychology.
2.Dispel popular myths surrounding health and fitness.
3. Throw light on trending health related topics such as Covid-19, fad diets.
4. Create awareness through regular updates and health alerts.
5.Share testimonials to motivate and promote lifestyle changes that actually work.
6.Provide a resource for qualified health care and fitness experts.
You can use this as your one stop platform to gain information on Clinical & Sports Performance cases; across ALL AGE GROUPS.