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Uric Acid | @MindYourFitness #mindyourfitness #shwethabhatia #uricacid

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Whey protein for Post-workout! | #mindyourfitness #wheyprotein #workoutrecovery #postworkout

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Gratitude for Nutrition | @MindYourFitness | #mindyourfitness #gratitude #nutrition #healthyfood

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Check out Tanvee's amazing journey with Mind Your Fitness! | #mindyourfitness #fitnessjourney

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Athlete Immunity | @MindYourFitness | #shwethabhatia #mindmusclenutrition #mindyourfitness

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Check out Parth Mehta's amazing transformation | @MindYourFitness

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Protein Intake | The optimal amount of protein intake for different lifestyles | @MindYourFitness

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Unseen Risks | How visceral fat affects athlete injuries? | @MindYourFitness

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Can you lower your blood glucose just by drinking extra water? | @MindYourFitness

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Cooking Meat On High Heat | Part- 3 | @MindYourFitness

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The health risks of preservatives in processed meat | Part-2 | @MindYourFitness

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Is Red Meat Safe? | Part-1 | @MindYourFitness

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Nutrition & Aging | Nourishing Insights into Nutrition's Role in Aging Well | @MindYourFitness

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The Gut Health Connection | @mindyourfitness

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Akalanka Peiris | Diving into Greatness | Sri Lanka's Swimming Sensation | ‪@MindYourFitness‬

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Saurabh Walkar's | From Struggle to Strength | Unbelievable Fitness Comeback | @MindYourFitness

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A Story of Courage, Resilience, and Hope | @MindYourFitness

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ICMR-NIN Protein Intake Guideline | Shwetha Bhatia | @MindYourFitness

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Unlock the secrets of creatine part -2 | @MindYourFitness

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Unlock the secrets of creatine | @MindYourFitness

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Check out Jayalakshmi's amazing athletic journey with @MindYourFitness

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World Obesity Day | @mindyourfitness

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Unforeseen Health Battles | Zerodha CEO Nithin Kamath | Stroke Journey | Awareness @mindyourfitness

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Check out Jennifer's amazing athletic journey with Mind Your Fitness! #JenniferAtMYF #FitnessJourney

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Let’s use this as an example to be kind and stop judging people #camerongreen #mindyourfitness

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Is Aspartame Safe? | @MindYourFitness

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Childhood Obesity | Mind Your Fitness

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Yash Pawaskar: From 92 kgs to Fitness Success | @mindyourfitness

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Gluten Related Disorders Part 1| @MindYourFitness

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Gluten Related Disorder Part 2 | @MindYourFitness

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Decoding Energy Drinks: What's Inside and How Safe Are They? | @MindYourFitness

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Manage Your Cravings | @MindYourFitness

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The science of cravings | @MindYourFitness

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Sports Anemia or Iron Deficiency? Part 2 | @MindYourFitness

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Sports Anemia or Iron Deficiency? Part 1 | @MindYourFitness

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ENDOCRINE DISRUPTORS | @MindYourFitness

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Weight Regain: Breaking Through Plateaus (Part 2) | @MindYourFitness

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Exclusive with NEWS9 : How did Suryakumar Yadav turn around his lifestyle? | @MindYourFitness

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The Science of Weight Regain | @MindYourFitness

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Sleep Well | @MindYourFitness

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Time-in-Range (TIR) | Mind Your Fitness

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Simple Tips During Pregnancy For Easy Natural Birth | Mind Your Fitness

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Bone Health & Nutrients for Bone Health | Mind Your Fitness

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Decoding Food Allergy & Intolerance (Part 4) | Mind Your Fitness

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Should you switch to A2 milk? | @MindYourFitness

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Tips for safe consumption of ACV by our Nutritionist Alifia Mala | @MindYourFitness

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Biohacking With CGM: Fitness Fad | @MindYourFitness

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Decoding Food Allergy & Intolerance (Part 3) | Mind Your Fitness