You need to learn to trust that you can do hard things if you want to see long-term results ๐๐ผ
How to decrease your calorie intake by HUNDREDS each day ๐ฅค #calories #caloriedeficit
What to tell yourself when you donโt want to work out ๐๐ผ
Pay attention to the supplements you take! ๐จ
Is collagen a complete protein? #collagen #collagenpowder #nutritiontips
4 ways to make your day a little healthier ๐๐ผ #healthtips #healthyhabits #wellnesstips
Is collagen the same as protein powder? #collagenpowder #proteinpowder #collagen
Itโs the sum of your habits that make the biggest difference ๐๐ผ๐
Does vegan collagen exist? Answered by a dietitian! #collagenbenefits #collagenpowder #collagen
5 ways to improve your nutrition without a supplement ๐ฅ#healthyeating #nutritiontips
4 ways to make your day a little healthier ๐๐ผ #healthylifestyle #wellnesstips #selfimprovement
10 reasons to exercise that have NOTHING to do with weight loss ๐ช๐ผ #fitnesstips #healthylifestyle
Unsponsored supplement reviews by a dietitian ๐๐ผ
Soda or Pop? What do YOU call it? ๐ฅค
If youโre in your head too much, itโs time to make some adjustments to your day โ๏ธ
Here are some WEEKLY habits I recommend for long-term results and the healthiest you! ๐๐ผ๐๐ผ
This is how you can support your gut health! ๐
Window Chats Part 2: Living in fear prevents you from achieving the life you truly want ๐๐ผ๐
Try these DAILY habits for long-term results ๐๐ผ
Olipop Soda Review ๐ฅค (9 grams of fiber!) #olipop
If your priorities arenโt align with your goals, youโll struggle to see results ๐๐ผ
Thereโs really more to it than that ๐ฅด
Please remember this whenever you are listening to nutrition, fitness, or wellness information!๐๐ผ
Starting a fitness journey? Here are seven fitness truths you need to know! ๐ช๐ผ ๐ #fitnesstips
Hereโs why fiber is so important ๐๐ผ #fiber #bloating #bloatingtips #guthealth
My favourite supplements for 2024!
Cymbiotika Liposomal Glutathione Review by a dietitian! #glutathione #gsh
Does vitamin C get rid of colds? #vitaminc #vitamincfoods #immunehealth
5 foods high in probiotics ๐๐ผ #probiotics #probioticfoods
Amare Superfoods Green Powder Review #amare #greenspowder #greenspowderreview
These supplements are a WASTE of money!
Want to lose weight? Or build muscle? Or see any healthy change? Be CONSISTENT ๐๐ผ
10 Nutrition Truths You Need to Know ๐ #4 is a surprising one for a lot of people! #nutritiontruth
Your results will look a lot different than theirs!
Rule One Fruits and Greens Review ๐ฑ #greenspowder #greenspowderreview #productreview
Seeq Clear Protein Powder Review ๐๐ผ #seeq #seeqprotein
BodyTechย Greens andย Redsย Review ๐๐ผ๐๐ผ #greenspowder #greenspowderreview
1UP Nutrition Protein Powder Review ๐๐ผ #1upnutrition #proteinpowder #proteinpowderreview
What is Glutathione or GSH? This video tells you all you need to know! #glutathione #gsh
Collagen Powder vs Protein Powder #collagen #proteinpowder #collagenpeptides #collagenpeptides
Purely Inspired Collagen Peptides Review ๐๐ผ #collagen #collagenpeptides #purelyinspired
Why you might need a vitamin D supplement! โ๏ธ #vitaminD #vitaminD3
Garden of Life All in One Protein Powder Review ๐ฑ๐๐ผ #proteinpowder #gardenoflife
Be picky with the supplements you buy! ๐๐ผ
What is Moringa Powder? This video lets you know! #moringa #moringapowder
Iโm Katey ๐๐ผ hereโs a friendly introduction ๐๐#dietitian #tasteofnutrition
One Sol Fat Burner Review ๐ฅ๐ฅ #fatburn #fatburning #fatburner
Legion Whey Protein Powder Review ๐ช๐ผ๐ช๐ผ #wheyprotein #proteinpowder
Hey there! ๐ I'm Katey. Iโm a registered dietitian (RD) and certified personal trainer (CPT). Iโve always had a passion for nutrition and fitness and have always dreamt of educating the world on a large scale.
My goal is to help YOU and others learn the truth about nutrition and fitness, whether certain trends or supplements are worth trying, and really showing you that achieving good health IS possible at any budget or age. I want to teach you that you donโt have to be โthat girlโ to be healthy. You donโt have to be rich to be healthy. You donโt have to buy every supplement to be healthy. I want you to be your best, whatever that looks like.
It's my hope that this channel helps you discover what healthy means to YOU and how you can apply my tips to your own life in your own unique way.
For business and partnership inquiries, please contact me at: contact@tasteofnutrition.com
See you around!
Katey Davidson, MScFN, RD, CPT