Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Just finished up some morning cardio.
I think, sometimes in the pursuit of lateness a lot of us forget why we got into Fitness and the joy of actually getting out there and getting moving. Walking and being a slightly higher body fat percentage has allowed me to push harder like I haven’t in a few years and I’ve really started to love learning to sweat again.
Comment down below what’s your favorite form of cardio?
And if you want to check out my 30 day lean bulking program, click the link below👇
skovuru.gumroad.com/l/30dayleanbulk
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💪 Just Dropped My First Program! 🚨
It’s official—I’ve created my first fitness program, and it’s on offer for just $20!
This program is built around what’s worked for me during my lean bulk journey and is designed to help you build muscle, gain strength, and stay lean. Whether you’re a beginner or looking to refine your routine, I’ve got you covered.
I poured my heart into this because I wanted to make something accessible and effective for anyone who’s ready to level up their training. And honestly, this program is a big step for me as a creator—it’s a way for me to share my experience and keep pursuing my dream of helping people transform their bodies and lives.
If you’re looking for a program that’s simple, effective, and results-driven, check it out here:
skovuru.gumroad.com/l/30dayleanbulk
Your support means the world to me, and if you grab the program, let me know how it works for you! Let’s crush our goals together. 💥
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Nothing like a steak at night to bulk up!
What’s your favorite bulking meal?
Check out my bulking series to find out how I’m packing on size!
Day 17 Bulking Up!
youtube.com/shorts/usApNhTbZi...
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Hey everyone! I’m always looking for ways to improve my long-form content and make it more engaging for you. What would you like to see more of in my longer videos?
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Do you train calves?
Check out my leg day workout to keep you injury free 💪🏿
Building Strength While Injured | Complete Leg Day Routine
https://youtu.be/ix2COfuwyNU
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Do you lean bulk or dirty bulk?
Check out my bulking journey series here:
youtube.com/shorts/xuJa0kbC8n...
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🔥 New Video Alert! 🔥
Ever wondered how your brain influences weight loss? Check out my latest video where I break down dopamine vs. serotonin and how understanding these brain chemicals can help you transform your body and accelerate your weight loss! If you've been feeling like your diet just isn't working with your natural cues, this is the video for you!
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What's Your favorite Post Workout Meal Type?
Find out how you can manage hunger hormones efficiently on your workout days to keep you shredded:
https://www.youtube.com/watch?v=mDzcl...
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💪 New Bulking Series is Live! 💪
Ever wonder what it’s like to bulk up after losing a TON of muscle? Follow me through my bulking journey, where I'm documenting what I eat for 30 days! I'll be making a full video afterwards with a before and after as well so make sure to turn on notifications to see the video when it's uploaded!
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Hey guys just a heads up that I have officially switched my upload schedule to Mondays at 10 AM CST! Hope this is more convenient for people. Comment below if you’re a fan of the new time!
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I’m a certified personal trainer on a mission to build muscle, stay lean, and rebuild my life—and I’m sharing everything I’ve learned to help you do the same.
If you’re looking for simple, effective tips on training, nutrition, and mindset—while avoiding burnout and rebuilding energy—this is the place for you. My content focuses on making sustainable progress, even when life throws challenges your way.
💪 NEW: Get My Lean Bulking Program
For just $20, this program lays out the exact approach I use to build muscle and stay lean.
Check it out here: skovuru.gumroad.com/l/30dayleanbulk
Join me on this journey, and let’s grow stronger together!