00:29

Working the 263 pound, 119.5kg grip machine, timed hold.

00:43

Little Arwen playing with toy.

02:38

Matchstick guitar in action!

03:05

TV interview, Scottish television 9/3/17

00:32

Playing the blues on the matchstick guitar.

00:29

Matchstick guitar played for the first time. :) 28/2/17

01:33

Matchstick guitar update 20/2/2017

00:23

42kg thick bar Inch style dumbbell + 24kg kettlebell farmers walk.

01:27

Matchstick guitar update, 22/2/2015

00:59

Matchstick guitar with first carbon fibre truss rod installed in body section.

01:02

Matchstick guitar, soundboard and "neck through".

00:39

Matchstick guitar soundboard.

00:25

Hand grip dynamometer 71.5kg

00:21

Hand grip dynamomenter progression.

01:29

Stretching exercises to recover from tennis elbow and related injuries.

00:20

Hand grip dynamometer - fandabbiedozy! :p

00:43

Matchstick guitar, continued.

00:22

Secret weapon training.

00:14

155lb two hand pich @ 94% BW

00:54

Extensor training, outer limit loops, 10kg.

00:08

Lifting the 42kg Circus/Inch dumbell

00:20

85kg/ 187lb negative

00:20

Plated loaded gripper negative, 75kg / 165lbs

02:08

Nail bend

00:33

2 finger deadlift 90.5kg.

00:49

2.5 coc straphold 5kg

00:35

2 finger deadlift 83.5kg with eagle loops.

00:34

2 finger deadlift 76kg with eagle loops.

00:13

2 finger deadlift 68.5kg with eagle loops

00:47

Captains of crush 2 + 5kg straphold.

00:36

Thickbar 117.7lb/53.5kg dumbell deadlift.

00:36

5 reps thickbar dumbell rows.

00:22

IMTUG 6 close better lighting

00:40

Captains of crush IMTUG 6 close.

00:31

Captains of crush 2 TNS

01:41

Home made Joe Kinney secret weapon demo

01:11

Joe Kinney "secret weapon" style plate loaded gripper.

00:35

Ivanko vise cripper 12/7 (284.58lbs) setting

00:30

2 finger close 1.5 Captains of crush.

00:51

3 finger credit card set CoC 1.5

00:28

Beyond the range Captains of Crush 2.

00:29

RB 210 gripper Non CCS close

00:37

3 finger Captains of Crush #1.5 close

00:40

Non CCS 2.5 close.

00:21

Coc 2.5 close!

01:03

Captains of crush #2 with 3kg straphold.

00:26

Captains of crush #2.5 attempt.

01:00

Captains of crush # 2 + 2.5kg strap hold.

00:28

Ivanko vice gripper. Severe negatives.

00:34

1 rep CCS close of the CoC# 2

00:57

CCS of 1.5 gripper 1 X 10 reps

00:22

5 x 1 arm pushups.

00:35

Non CCS Coc 2 close with better form and better VIEW!

00:23

Non CCS Coc 2 close with better form.

00:21

Kitten having a drink.

00:17

Matchstick guitar.

02:15

Matchstick guitar

00:49

7x 55kg Clean and front squat.

00:29

Credit card close of the coc 1.5 gripper