08:12
ENG)์ถ์ฐ7๊ฐ์10์ผ๋ง์ ์์ ์ ์ฒด์ค ๋ฌ์ฑโ๏ธ | ์ด๋์์ด ์ด์ด ์ญ์ญ ๋น ์ก๋ 3์ผ๊ฐ์ ์๋จ๊ธฐ๋ก | 7๊ฐ์์๊ธฐ์๋
05:50
ENG)์ถ์ฐํ ์ฒซ ํญ์์ฆ๊ณผ ์ต์ ๋ชธ๋ฌด๊ฒโ | ๋ธ๋ํธ๋ฌํ ์์ฐ๊นก์ด๋ ๋งฅ์ฃผ | ๊ณผ์์ผํ | 6๊ฐ์์๊ธฐ์๋
06:22
[Four months of childbirth diet] ๐ซ Exercise challenge for a week ๐ซ | I broke through the stagnation!
14:08
A prenatal trip to Saipan without a husband ๐ผ๐ป | alone and friendship trip
10:30
5-6 weeks pregnant ๐ผ๐ป Eating with my husband | 1 chicken per person, Busan tteokbokki
08:58
Pregnant 4-5 weeks ๐ผ๐ป Early stage of pregnancy when eating and lying down
07:15
The baby angel is here๐ผ๐ป pregnancy in the 3rd week of pregnancy | 16 hour intermittent fasting
13:19
17 minutes indoor cycle with husband | Super simple and nutritious beef Vietnamese spring rolls
10:15
Intermittent fasting routine| tofu noodles, cabbage tuna kimbap, salad rice, soybean paste stew
08:09
Three times a week, after ABS workout | chicken breast wrap sandwich, chicken breast chicken salad
10:29
10-minute abs workout with my husband | Tofu dish and chicken breast brown rice meal milp wrap
18:25
์๋ฆฌํ๊ณ ์ผ์๋จน๋ ์ผ์ | ๋ฏฟ๊ณ ๋จน๋๋ณถ์๊น์น,์ก์ฑ,๋ซ๋์ผ์ฑ๋น๋น๋ฐฅ,์๊ธ์ค๋ก๋ณถ์ด์๋ค๋ค์นํจ | ๋ค์ด์จ์์ด๋ฉ,์ฉ์ธ๋ฆฌ๋นํ์์ผํฐ,ํน์ผ5์คํ์ธ์ฒ๋ฒ
03:01
If you enjoy cereal, you must have it in the kitchen ๐ | Zebro cereal dispenser unboxing
13:21
๐ซ3์ผ๋์-2.5kg๐ซ| ์ฌ๊ณผ๋ํก์ค ์ถ์ฒ? | ๊ธ์ฐ๊ธ๋น | ๋ฐ๋ฏผ์๋ค์ด์ดํธ | 55.4โถ52.9 | ๋จํธ์ ๋
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์ก์๋ง๋ ํ ์ ์๋ค๐
์์์๋ ์ง์๊ฐ๋ฅํ ๋ค์ด์ดํธ/์๊ธฐ๊ด๋ฆฌ ๋ธ์ด๋ก๊ทธ
Mothers can do it๐
a sustainable diet/self-care Vlog
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