Since established in 2021, Yoga By Emily has changed lives globally. Above all, I’ve made it my mission to teach the world how to build strength and flexibility while inducing both physical & mental relaxation through contemporary yoga practice. Whether you’re new to yoga or a master yogi, Yoga By Emily can help wash away the stresses and shape a stronger, better you.
With yoga, meditation and wellness events in Southsea, Portsmouth and across the South Coast, as well as online and in studio, join Emily for calming, empowering & energizing classes that offer opportunities for building strength, connection to self, promoting balance, and inducing physical and mental relaxation.
----------------
Get your 7-Days of Free Yoga & join The Online Studio. Give yourself the time to relax, restore & refresh your mindset with daily yoga & barre classes, meditation & breathwork plus monthly workshops all from the comfort of your own home.
Find out more at - yogabyemily.co.uk
IG:@EmilyDunstt