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ALPHA LIFTS @UC_A73SV7k2NDiI9KVUrykGA@youtube.com

5.8K subscribers - no pronouns :c

Hey gym lovers! Welcome to ALPHA LIFTS YouTube Channel. Here


Welcoem to posts!!

in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c

ALPHA LIFTS
Posted 9 months ago

Hey Alphas😈 What is your most essential gym accessory?

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ALPHA LIFTS
Posted 9 months ago

Hey Alphas😈 What is the most underrated muscle group to train?

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ALPHA LIFTS
Posted 10 months ago

Hey Alphas😈 How long do you rest in between sets?

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ALPHA LIFTS
Posted 10 months ago

Hey Alphas😈 When is the best time to work out?

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ALPHA LIFTS
Posted 10 months ago

Hey Alphas😈 Which is the ultimate protein source for muscle recovery?

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ALPHA LIFTS
Posted 10 months ago

Hey Alphas😈 What is the most effective cardio workout?

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ALPHA LIFTS
Posted 10 months ago

Hey Alphas😈 What is the best pre-workout fuel?

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ALPHA LIFTS
Posted 10 months ago

Hey Alphas😈 Which one of these would you prefer as your mentor?

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ALPHA LIFTS
Posted 2 years ago

What do you Alphas think is the worst thing to happend at the gym? ☠️

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ALPHA LIFTS
Posted 2 years ago

Hey Alphas😈 Alex Eubank, natty or not?

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