www.instagram.com/reel/ClU2Mgrgjt7/?igshid=YmMyMTAโฆ
Cristiano Ronaldo ๐ Leo Messi
Portugal vs Argentine who wants this to be the finalsโ
Watching this unfold has to be one of the most exciting world cups of all time. End of an era of the GOATs๐๐ฝ
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#messi #messivsronaldo #cr #ronaldo #leomessi #cristiano #lionelmessi #football #cristianoronaldo #messifans #messiskills #messigoal #messigoals #messigoat #a #qutar #ronaldofans #messilovers #ronaldovsmessi #messiah #barcelona #juventus #fcbarcelona #ronaldostyle #fifaworldcup #messiedits #fifa #messimagic
Introducing my 2 Phase Training System! www.alitehealth.com/store1/2p-training
#health #training #fitness
Thinking outside the box is one thing but when you are willing to stand and action things outside the box is when you get noticed ๐ค my current thoughts.
Trying to grow your triceps? Have a go at the exercises below. Remember there are 3 part to your tricep
Long head
Lateral head
Medial head
The reps and weight depends on your level of strength and fitness ๐๐ฝ
-Skullcrusher
-Weighted Parallel-Bar Dip
-Cable Overhead Extension With Rope
-Cable Push-Down
Hi, I live in Auckland, New Zealand. Love being fit, healthy and looking good...who doesn't? Lifetime Natural Athlete and former Mr World Physique. Here to motivate, educate and entertain. SUBSCRIBE for lifestyle changing tips, fitness expos, events, health, life, TRAVEL and more!
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