Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
I'm 43! Remember that results have nothing to do with how old you are, but everything to do with how hungry you are!๐๐พ๐ช๐ฟ
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Most individuals put so much focus on planning to get started. Then they lose sleep over how they gonna get started. Then they stress about the steps to get started..etc. Before they know it, a year has passed, and their still in their head with no action. Remember that planning execution is useless without actual execution. Let's go!๐ช๐ฟ
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Client lost over 23ILBS. Let's go!๐ช๐ฟ
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Be honest: How long of a workout session do you think it takes to see results? 30 mins? 1hr? 2hrs?
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Members only get the earl sneak peak on this phenomenal leg workout!๐ช๐ฟ
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Are you more calm or assertive when you're on a mission?
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Make sure you work as much as you PLAY!๐ช๐ฟ
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I enjoy building naturally. It's a certain accountability that I'm held to!๐ช๐ฟ
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Would you prefer being lean or built?
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Remember that the finish line has to be more important than play time!๐ช๐ฟ
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Welcome to Committed 2 Growth! ๐ This channel is all about transforming obstacles into opportunities and embracing the journey to becoming your best self. Here, we focus on building muscle, overcoming challenges, and leveling up both physically and mentally. From effective workout routines and meal prepping tips to simplifying health science and sharing practical advice, weโre here to make growth accessible and achievable for everyone.
Whether you're just starting your fitness journey or looking to take things to the next level, weโve got you covered. If you're ready to push past limitations and commit to growth, then letโs GO! ๐ช๐ผโจ
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