11:38

Sky Diving for Above + Beyond Cancer - 2024

19:46

2023 Transformational Journey to Mt. Kilimanjaro

29:15

Mindfulness Cafe - Session 5

26:39

Mindfulness Cafe - Session 4

27:22

Mindfulness Cafe - Session 3

30:25

Mindfulness Cafe - Session 2

20:17

Mindfulness Cafe - Session 1

37:15

Wendy Hammers - Guest Speaker at Celebrate! 2023

08:04

Iowa Cancer Consortium - Award Winner at Celebrate! 2023

12:26

Mary Van Heukelom - Award Winner at Celebrate! 2023

03:15

Above + Beyond Cancer is Making a Difference

08:58

Skydiving for Above + Beyond Cancer - 2023

02:59

Find Your Wellpower!

53:43

Cancer Education Series: Begin Your Life Again

11:51

Wyoming Journey 2023

03:00

Be Inspired by a Survivor

02:54

Above + Beyond Cancer's Programs are Transforming Lives

01:03

Above + Beyond Cancer Programs

06:07

The Above + Beyond Cancer Hotel Program for Cancer Survivors

01:14

Dr. Richard Deming shares the poem by Mary Oliver "When I am Among the Trees"

01:12

Dr. Richard Deming reads "The Swan" a poem by Rainer Maria Rilke

01:54

"The Summer Day" a poem by Mary Oliver

01:00

Dr. Richard Deming reads "The Peace of Wild Things" by Wendell Berry

01:41

Dr. Richard Deming reads "The Journey" a poem by Mary Oliver

01:12

Dr. Richard Deming Shares Mary Oliver's Poem "Black Water Woods"

03:20

A Three-Minute Meditation of the Heart

11:58

Guided "Mountain Meditation" Inspired by Jon Kabat-Zinn

06:36

Mindfulness Breath Practice for Tranquility

01:03:21

HPV: Everything You Need to Know

01:01:13

Healing Yoga / Above+Beyond Cancer / 6.16.22

01:00:55

Above+Beyond Caner Healing Yoga

57:54

Above & Beyond Cancer Healing Yoga w/ Jen Younk

49:01

Above + Beyond Cancer-Healing Yoga w/Jen Younk

01:01:45

Above & Beyond Cancer sponsored Healing Yoga w/Jen Younk

54:31

Above + Beyond Cancer's Healing Yoga w/Jen Younk

57:47

Cooking + Nutrition Class: Cauliflower Steaks + Roasted Tomatoes

01:01:38

Healing Yoga from Above + Beyond Cancer

01:02:25

Healing Yoga from Above + Beyond Cancer 3.3.22

03:20

This 3- minute Heart Meditation teaches visualization to send loving kindness to ourselves

01:39

Dr. Richard Deming Reads " I Happen To Be Standing" a poem by Mary Oliver

01:01:24

Nutrition + Cooking Class: Red Lentil Kibbeh

04:10

A 4-minute guided breath meditation inspired by Thich Nhat Hanh

56:36

Healing Yoga with Jen Younk

01:04

Dr. Richard Deming shares "Mindful" a poem by Mary Oliver

01:00:47

Cancer Education Series from MercyOne and Above + Beyond Cancer for January 5, 2022

59:02

Healing Yoga with Above + Beyond Cancer 1.27.22

01:51

Dr. Richard Deming reads "For a New Beginning" a poem by John O'Donohue

01:00:32

Healing Yoga with Above + Beyond Cancer

59:19

Healing Yoga with Above + Beyond Cancer

04:19

Mindful Breathing Method 4-7-8, to calm the body and mind, help manage anxiety, and enhance sleep.

53:42

Above & Beyond Cancer's Healing Yoga w/Jen Younk- 1/20/2022

56:22

Healing Yoga with Above + Beyond Cancer 1.13.22

03:09

"The Fourth Sign of the Zodiac" a poem by Mary Oliver, read by Dr. Richard Deming

13:26

Chair Yoga with Above + Beyond Cancer and Sandy Eimers

01:07

"Wild Geese" a poem by Mary Oliver, read by Dr. Richard Deming

03:09

A Yoga Mudra (and breathing practice) to relax the nervous system and cultivate mindfulness.

01:00:02

Nutrition and Cooking Class: Soup and Tea that reduce Inflammation

58:21

Above & Beyond Cancer's Healing Yoga w/Jenny Younk

58:09

Healing Yoga with Above + Beyond Cancer / 11.18.21

01:00:14

Healing Yoga with Above + Beyond Cancer / 12.2.21