Andrii Babenko

Feint Uchi Mata, opponent reacts, then execute sumi gaeshi with the second move. #judo #sumigaeshi

🕹️A great coordination training option for a judoka🥋#coordinationtraining #judoka #judo #balance

🕹️ Counters to Throws: Uchi Mata, Osoto Gari, Ouchi Gari 🥋 #judo #counterattack #judothrow #bjj

Variation of rope climbing for judokas with additional weight on the arms. #judotraining #stronggrip

GRIP AND EXPLOSIVE ARM STRENGTH TRAINING FOR JUDOKA WITH DOPA BANDS #judo #armworkout #gripstrength

🕹️Developing Explosive Power and Speed of Legs for Judoka 🥋🦿 #judo #explosivepower #legstrength

🕹️ A judo-specific arm workout focused on developing speed and grip strength. 🦾#judo #gripstrength

A preparatory exercise with Dopa bands for the DROP KNEE SEOI NAGE to develop explosive power #judo

Imitation of O Soto Gari (feint), then Sasae Tsurikomi Ashi, followed by a change in throw direction

🕹️ Judo throws that need to be practiced on a soft surface. #judo #judothrow #uranage #hanemakikomi

🕹️Outdoor workout for developing explosive arm strength with a kettlebell and Dopa bands🥋#judo

🕹️Judo throws for self-defense.✊ #judo #jodothrows #jodoforselfdefense #taiotoshi #seoinage #bjj

🕹️Kata-guruma? #judo #judotraining #judothrow #kataguruma #tewaza #judoka #bjj

In this video, I show how to develop key physical qualities for a successful judoka with Dopa bands.

My favorite exercises for warming up and strengthening the shoulder. #judo #shouldermobility #bjj

🕹️Do judokas need boxing exercises for their hands? #judo #kumikata #speedtraining #dopamineo

🕹️AGILITY TRAINING THROUGH ROLLS.🥋#judo #judoka #bjj #agilitytraining #rolls #partnerexercises

🕹️Neck training for judokas (not for beginners) #judo #necktraining #judoka #strengthtraining #bjj

🕹️Special training for ashi waza techniques for judokas using Dopa bands and a coordination ladder

🕹️Teach me a chain of techniques from judo🥋#judo #judotechniques #uchikomi #footwork #judoka #bjj

🕹️In support of the quadbike: training of Spider-Man with his web ✅#spiderman #judotraining #bjj

ACHIEVE YOUR SPORTS GOALS WITH DOPA BANDS AND NEVER STOP DESPITE OF ANY CONDITIONS AND WEATHER #judo

🕹️Speed training for all muscle groups of a judoka🥋#judo #speedtraining #judotraining #judoathlete

#judotechnique #judotraning #judoteam #judothrow #judotime #judoippon #judojapan

🕹️Training with a partner who creates resistance in exercises 🥋#judotraining #srengthtraining #bjj

#judo #sumiotoshi #judotechnique #judotraining #sportjudo #judopower #judoperfection #judothrow

🕹️Reaction training is ideal for a judoka, improving the effectiveness of grip fighting🥋 #judo #bjj

🕹️A great exercise for building the arm endurance of a judoka 🥋 #strengthtraining #judoka #bjj

🕹️WITH DOPA BANDS, YOU CAN ADD CREATIVITY TO YOUR TRAINING PROCESS.🥋 #judo #uchikomi #outdoorworkout

Here’s the translation: Several variations of rope climbing, perfect for strengthening grip strength

🕹️UNSUCCESSFUL MOMENTS FROM THE TRAINING PROCESS.🥋 #judo #judotraining #funnymoments #judoforbjj

🕹️PREPARATORY EXERCISE FOR UCHI MATA: FOCUS ON A STRONG LEG SWING TO IMPROVE YOUR TECHNIQUE.🥋 #judo

🕹️Which of these throws should I create a tutorial for? 🥋 #judo #judothrows #judoka #judotraining

🕹️GRIP, COORDINATION, AND EXPLOSIVE STRENGTH TRAINING FOR JUDOKAS🥋#judotraining #strengthtraining

REACTION AND SPEED TRAINING FOR JUDOKAS: PERFECT FOR BEGINNERS AND CHILDREN #judo #reactiontraining

The best partner exercises for judokas and other combat sports, focusing on agility and flexibility

🕹️Feint followed by an Ippon Seoi Nage throw. 🥋 #judo #judothrow #ipponseoinage #judocombination

🕹️Coordination Exercises for Judokas🥋 #judo #judotraining #strengthtraining #coordinationtraining

In this video, I showcase Uchi Mata throws from various jumps without using a grip #judo #uchimata

🕹️Coordination ladder + focused throw at the end #coordinationladder #judothrow #judotraining #bjj

🕹️This is Judo🥋 #judo #judotraining #judoworld #powerworkout #judofamily #sports #bjj #judoismylife

🕹️Special Strength Exercise for the Morote Seoi Nage Throw 🥋#judo #seoinage #judotraining #sports

🕹️ Hollywood-style throws 🥋 #judo #judotraining #uchimata #ashiwaza #judotechniques #bjj #mma

🕹️Static control with a weight plate for back and arms in judo.🥋 #judo #judoismylife #judoforbjj

🕹️Which throw is prohibited by judo rules? 🥋 #judo #judothrow #ashiguruma #uchimata #koshiguruma

🕹️Quick grip during a fight requires fast hands, sharp reflexes, and good agilit 🥋 #judo #fasthands

🕹️The task is to get up faster than the ball touches the mat. #judo #reactiontraining #judotraining

🕹️JUDO TRAINING FOR DEVELOPING SPEED OF ARMS AND LEGS WITH DOPA BANDS 🥋 #judo #uchikomibands #bjj