Hi,
Iâm Peter Dworak a Fitness-YouTuber from Munich, Germany. My channel includes videos for power sport athletes, outdoor sportsmen and fitness enthusiasts.
In short video clips I show workouts without the use of weights. These bodyweight exercises (pull ups, pushups, squats) can all be done at home, at the gym or outdoors.
Do you presently train in a fitness or health club? No problem... I will show you barbell workouts, dumbbell exercises and training exercises you can use on gym machines. My fitness videos include special strength training programs for runners, swimmers, cyclists, etc.
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I test fitness gadgets and demonstrate a variety of homemade gym equipment for use in muscle workout training.
My vlogs are about healthy nutrition, recipes and natural vitamin, mineral and protein (amino acids) supplements.