00:47

A tiny volume PR | 125 KG - 2x6 | #squat #atg #pr #reps

01:38

Starting from scratch | 120 KG - 3x3 | #squat #atg #volume

01:20

Bouncing around with 200 lbs | #SQUAT #ATG

01:44

SQUAT | 245 lbs - 3x5

01:20

SQUAT | 245 lbs x 8

01:12

SQUAT | 245 lbs x 7

04:18

DEADLIFT PR | 160 KG - 5x5 Paused

02:16

DEADLIFT | 160 KG - 5x3 Paused | Back down volume

08:19

DEADLIFT | 375 lbs - 10 x 4 | Volume PR

01:33

SQUAT | 225 lbs x 10 | A long way to go

01:17

DEADLIFT PR | 405 lbs - 3x3

01:32

SQUAT | 240 lbs - 6x2

02:12

SQUAT | 225 lbs - 3x7

01:52

SQUAT | Some light volume

01:20

DEADLIFT | 330 lbs | 3 sets of whatever those are 🤷🏽‍♂️

01:52

SQUAT | 225 lbs - 3x6 | Back on the volume train

01:16

DEADLIFT | 420 lb top single | 350 lbs x 6 (Double Paused)

01:39

SQUAT | 275 lb top single | 225 lbs - 5x3

02:53

DEADLIFT | 440 lbs top single | 375 lbs - 6x3

02:32

SQUAT | Five more kilos | 200 lbs for 20

01:37

SQUAT | Five more kilos for 20

01:39

SQUAT | Just one plate for 20 | Back to my roots

01:29

DEADLIFT | 400 lbs - 3x3 | Volume PR

02:21

DEADLIFT | Easy 420 lb single | Playing around with 350

05:04

Here we go again | Angry deadlifting | Volume PR

01:44

DEADLIFT | Another amazing session | Never controlled 350 lbs so well

01:33

DEADLIFT | 420 lb top single | 463 lbs PR attempt | 330 lbs - 3 sets paused

02:22

DEADLIFT! Pull something till you pull something | Late night volume

01:08

DEADLIFT! My new 330 lb toy | 3x3 double paused

01:35

DEADLIFT! 310 lbs - 3x3 “Double Pause” I guess

04:46

MIDNIGHT TORTURE! 10 triples with 350 lbs following a 405 lb top single

02:17

DEADLIFT! Another volume PR? 😯🤔

03:58

DEADLIFT! Stupid Volume PR | Almost passed out

02:45

SQUAT! These felt so much better

02:34

DEADLIFT! 375 lbs - 5x3 | Volume PR!

02:05

SQUAT! Slower and lower | Light practice

01:52

DEADLIFT! 310 lbs | Early morning volume

01:33

DEADLIFT! A whole bunch of volume

01:28

DEADLIFT! A bunch of reps with 310 lbs

01:27

Back to work | Some volume with 330 lbs

02:13

DEADLIFT! 350 lbs - 3x4

02:06

DEADLIFT! Pause-rep volume PR, I guess?

01:35

DEADLIFT! Some more practice with 330 lbs

02:18

DEADLIFT! A little volume PR

01:48

DEADLIFT! Finally learning to grip the bar better

01:11

SQUAT! Rebuilding | 240 lbs x 7

02:04

DEADLIFT! 400 lb top single | 330 lbs - 3x3 paused

01:14

SQUAT! Rebuilding | And some more reps

01:20

DEADLIFT! 400 lb single | 330 lbs x 5 Paused (PR)

01:51

DEADLIFT! 350 lbs single | 3x3 paused with 310 lbs

01:33

SQUAT! 20 reps? What is this, 2019?

03:19

Why do I do this to myself?

01:51

SQUAT! A bunch of reps with my shiny new knee joints

01:24

DEADLIFT! Not much, playing around

01:46

DEADLIFT! 3x3 with 375 lbs | My calloused hands 😛

01:14

DEADLIFT! Not much, just having fun

02:21

SQUAT! Getting used to that deep ATG again

02:00

DEADLIFT! Late night volume | 5x2 with 375 lbs

01:39

SQUAT! 265 lb top single followed by light front squats

01:42

Why do I do this? 🤦🏽‍♂️