01:53

🌸 Navratri Day 8 – Balance & Nourishment | Healthy Fasting Recipes for Strength & Immunity

01:27

🌸 Navratri Day 9 – Energy, Purpose & Divine Nourishment | Fasting Diet & Spiritual Practices

01:47

🌸Navratri Day 7 – Strength, Immunity & Vitality/Dr. Smita

01:38

🌸Navratri Day 6: Last Day of Nourishment | Sattvic Foods & Mind-Body Harmony | Dr. Smita Naram

01:28

🌸Navratri Day 5 Diet | Easy Digestion & Strength with Sattvic Foods | Dr. Smita Naram

01:55

🌸Navratri Day 4: Nourishment with Ayurveda | Khichdi, Ghee, Nuts & Positivity | Dr. Smita Naram

01:42

🌸Navratri Day 3 | Final Step of Cleansing with Dr. Smita Naram

01:27

🌸Navratri Day 2 | Cleansing, Meditation & Detox with Ayurveda | Dr. Smita Naram

01:43

🌸Navratri Day 1 Detox | Dr. Smita Naram’s Ayurvedic Cleansing Tips

01:22

🌸Why Navratri Fasting Is More Than Tradition 🙏 Ep. 1| Ayurvedic Secrets by Dr. Smita

03:50

The Surprising Truth About NAFLD Nobody Tells You By Dr.Smita Naram

03:46

Your Navel Holds the Key to Better Digestion, Skin & Sleep by Dr. Smita Naram!

05:05

Cholesterol: Friend or Enemy? 🔍 Dr. Smita Naram Reveals Metabolism-Boosting Secrets!

13:27

End Period Pain Forever!| Ayurvedic Dysmenorrhea Treatment by Dr. Smita Naram

10:08

Stop Period Pimples FOREVER! Dr. Smita Naram’s Proven Tips You Need to Know!

02:49

🚨 Stop Eating These ‘Healthy’ Foods! 😱 | Dr. Smita Naram Reveals the Truth!

12:43

Veg Vs Non Veg - Which One Is Better For Gut Health? | Explained By Ayurvedic Expert Dr. Smita Naram

04:40

Periods Ruining Your Skin & Hair? | Simple Remedies You Can’t Miss | Dr. Smita Naram |

05:08

Yoga Poses To Reduce Body Fat | Weight Loss asanas By DR. SMITA NARAM

04:12

Struggling with hair fall? Not anymore | Dr. Smita's Expert Tips & Natural Remedies

03:53

Effective Ayurvedic Remedies for Urinary Tract Infections | Dr. Smita's Expert Tips & Natural Remedy

03:23

Natural Solutions to Detoxify Your Liver & Keep It Healthy | Dr. Smita Naram’s Powerful Home Remedy🌿

05:16

Ayurvedic Self-Checks & Practices for Daily Health | Dr. Smita Naram’s Essential Wellness Tips🌱

03:55

Ayurvedic Tips to Naturally Manage Blood Sugar Levels | Dr. Smita Naram's Home Remedies

03:58

Want to Lower Blood Sugar Naturally? | Dr. Smita Naram's Ayurvedic Tips🌿✨

04:04

5 Miracle Multani Mitti Packs You Need To Try for Perfect Skin | Ayurvedic Skincare

04:13

Transform Your Health with Dr. Smita’s Natural Detox Tips! || Ayurvedic Expert Dr. Smita Naram ||

04:19

How To Manage PCOS Naturally? | Ayurvedic Expert Dr. Smita Naram |

05:19

7 Life-Changing Fitness Habits | Ayurvedic Expert Dr. Smita Naram

05:00

7 Life-Changing Fitness Habits | Ayurvedic Expert Dr. Smita Naram

07:34

Discover the Benefits of Abhyanga: Self Oil Massage | Ayurvedic Expert Dr. Smita Naram |

07:52

3 Ayurvedic Kidney Detox Drinks | Home Remedy | Ayurvedic Expert Dr. Smita Naram

06:50

Get Rid of All Skin Problems Naturally | Ayurvedic Expert Dr. Smita Naram |

23:02

Happy Birthday Dr. Smita Pankaj Naram ❤️🥹. Birthday Wishes From Their Loved Ones.

13:27

Understanding Irregular Mensuration | Ayurvedic Expert Dr. Smita Naram |

04:18

Get Rid Of Fungal Infections with Naturally Home Remedies | Ayurvedic Expert Dr. Smita Naram |

07:19

Beat Seasonal Allergies Naturally | Dr. Smita Naram's Ayurvedic Tips |

03:51

How To Get Rid Of Oily Skin Naturally? || Ayurvedic Tips By Dr. Smita Naram ||

10:55

Understanding Menopause With Ayurvedic Expert Dr. Smita Naram ||

04:40

Foods That Really Can Cause Cancer || Ayurvedic Expert Dr. Smita Naram ||

03:49

Boost Your Health with These 8 Superfoods for Women | Expert Advice by Dr. Smita |

06:43

Do Men Really Get Menopause?

01:52

Understanding The Impact Of Guilt On Physical Health | Dr. Smita |

02:23

Impact of Fear on Health! | Dr. Smita Naram & Dr. Lama Jigme Rinpoche |

02:11

Unlocking The Power Of Courage | Believe In Yourself | Dr. Smita Naram & Dr. Lama Jigme Rinpoche

02:30

Are You Feeling Depressed? || Get Rid Of Anxiety || Dr. Smita Naram & Dr. Lama Jigme Rinpoche

02:05

Ever Wondered About The Profound Effects Of Unconditional Love On Our Health With Dr. Smita Naram ?

05:14

Dr. Smita's View On Astrology || Ayushakti

04:40

How 3R Formula Impact Dr. Smita's Life

00:32

Symptoms Of Ulcerative Colitis || Ayurvedic Treatment Of Ulcerative Colitis || Dr. Smita Naram

02:48

Dr Smita As A Mother | Dr. Smita Pankaj Naram | Ayushakti Ayurved

06:51

Know Dr. Smita's Personal Life | Dr. Smita Pankaj Naram | Ayushakti Ayurved

01:11

3R formula to heal cough and cold 🤧 | Dr. Smita Pankaj Naram | Ayushakti Ayurved

05:13

Ayurvedic Home Remedy For Ulcerative Colitis || Ayurvedic Expert Dr. Smita Naram

03:40

Ayurvedic Home Remedy For Ulcerative Colitis || Symptoms Of Ulcerative Colitis || Dr. Smita Naram

01:12

Chronic Pain & want to get rid? | Dr. Smita Pankaj Naram | Ayushakti Ayurved

05:51

Symptoms & Ayurvedic Treatment Of Respiratory Allergies During Spring Season | Dr. Smita Naram

03:01

Part -2) Weight loss Using 3R's Remove | Ayurvedic Technique For Weight Loss | Dr. Smita Naram

04:59

Ayurvedic Secret To Sustainable Weight Loss For Male & Female | Dr. Smita Pankaj Naram

01:03

Stressed?😕| Dr. Smita Pankaj Naram | Ayushakti Ayurved