Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Competing in BJJ goes beyond just winning medals—it’s a test of your technique, mindset, and ability to perform under pressure. It pushes you to sharpen your skills, expose weaknesses, and grow both physically and mentally. It teaches resilience, discipline, and problem-solving in real time. Whether you win or lose, stepping on the mat in competition accelerates your improvement and deepens your understanding of Jiu-Jitsu.
For many, it’s also a personal journey—overcoming fear, handling stress, and proving to yourself what you're capable of. The lessons learned in competition often translate to life, making you not just a better grappler, but a stronger person overall. OSS!
Let me know when your next competition is in the comments. Have you competed already? Are you planning to compete soon? #bjj #ibjjf #dallasopen2025 #graciebarrasouthaustin
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Hi, my name is Ben; I’m a life long martial artist and a Gracie Barra Brown Belt under Professor Dande at Gracie Barra South Austin. I’m a Certified Personal Trainer under the National Academy of Sports and Medicine with a specialization In MMA conditioning, Weight Loss Management, Corrective Exercise Science and Performance Enhancement Science. Fitness and Martial Arts are my life and my passion. If you are interested in Privates Direct Message me on Instagram www.instagram.com/coachbenbjj/
Make sure to hit that subscribe button. I’ve got tons of exciting content lined up, and I don’t want you to miss out!
#bjj #jiujitsu #fitness #mma #nasmcertifiedpersonaltrainer #graciebarra #graciebarrasouthaustin #coachbenbjj