01:20

sharing a porridge of @biogeloriginal AMO cocoa milk , oatmeal m, dates, cinnamon, cardamom and 🍌

15:20

Cappadocia October 2023, yoga and travel retreat journal !

04:04

Move with me volume 1

04:26

17 Μαρτίου 2024

01:16

5 Νοεμβρίου 2023

01:01

The sulfi dance Cappadocia ‼️

02:17

Kinetics: discover what your body can do! Powerful training healing qualities, miaevgeniadis.com

05:45

Mobility and flexibility postures !!! Ten minutes of healing and enjoying 🧘‍♀️@itoocan668

03:24

Workout in max 15 min during Christmas and stay in shape with these 4 exercises everybody can do !!!

01:04

The Namibia experience 1-10/March 2023 join now

01:00

Honoured to @itoocan668 brand ambassador and happy to present my brand new training : the Kinetics

01:23

Smart training

03:11

Heart opening hatha vinyasa flow

01:35

Dynamic kinetic animal movement flow for strength , mobility and endurance

05:04

Kinetics volume 1 - 3 circles

05:42

The kinetics number 1

58:41

Hatha vinyasa flow bends

01:15

Functional training based on movement !!!

05:53

A small helpful flow to prepare or release the body !!!

01:27

Hatha vinyasa flow by the sea

01:06

Surya namaskar a

57:16

VASISTASANA

01:02:05

Utkatasana

30:37

Pink yoga session dedicated to breast cancer!!!

01:21:34

Mia more than an asana yoga studio !!!

01:01:22

Hatha vinyasa dynamic flow

02:42

Santorini morning flow

02:35

Letting go and balance restore yoga retreat

01:29

On line flow hatha bends

02:42

Body sound hatha flow

01:51

Free practice

00:58

World environment day

01:23

Warriors flow

24:55

Functional training 25.06.06

55:23

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01:06:17

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00:42

Stone and light

00:54

Yoga flow santorini

55:47

yin yoga at life loft yoga studio Athens sponsored by baya active wear

39:29

Core preparation and body release

06:20

yoga warriors practice by the sea !!!

01:06:19

baya fit live streaming , stay home stay safe

18:50

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01:06:07

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08:20

comfort flow for shoulder and back relief!!!

01:58

I can be alone ...

03:56

Quantum of solace 15.03.2020

02:22

F45 outdoors

04:57

Live training pole 12.03.20

02:11

A functional training can never fail you 🙏

06:04

Planks and use of planks in a hatha flow

07:51

Saturday’s functional

00:45

Summer is a feeling!!!

03:29

Sunday’s functional trainning 🧢

05:13

1st of feb workout

00:49

Mia more than an asana mindfulness yoga retreat November 2019

06:18

Walk with me 🦶🏽

03:52

18 Ιανουαρίου 2020

01:22

India flow 🙏

00:49

Yoga retreat