18:01

Peaceful Eating Q&A: Episode 45 (10 June 2021)

29:42

Peaceful Eating Q&A: Episode 44 (27 May 2021)

42:44

Peaceful Eating Q&A: Episode 43 (13 May 2021)

32:44

Peaceful Eating Q&A: Episode 42 (29 April 2021)

33:53

Peaceful Eating Q&A: Episode 41 (15 April 2021)

19:00

Peaceful Eating Q&A: Episode 40 (25 March 2021)

01:14:22

Peaceful Eating Q&A | Episode 39

23:30

Peaceful Eating Q&A: Episode 38 (18 February 2021)

36:35

Peaceful Eating Q&A: Episode 37 (11th February 2021)

24:47

Peaceful Eating Q&A: Episode 36 (5 February 2021)

38:01

Peaceful Eating Q&A: Episode 35 (28 January 2021)

28:29

Peaceful Eating Q&A: Episode 34 (21 January 2021)

25:21

Peaceful Eating Q&A: Episode 33 (22nd December 2020)

27:04

Peaceful Eating Q&A: Episode 32 (17 December 2020)

23:16

Peaceful Eating Q&A: Episode 31 (10 December 2020)

21:36

Peaceful Eating Q&A | Episode 30 (3rd December 2020)

18:29

Peaceful Eating Q&A: Episode 29 (26 November 2020)

28:52

Peaceful Eating Q&A: Episode 28 (10th November 2020)

16:36

Peaceful Eating Q&A: Episode 27 (3rd November 2020)

26:06

Peaceful Eating Q&A: Episode 26 (27th October 2020)

01:05:47

From Dieting Rollercoaster to Peaceful Eating Q&A (1 October 2020)

28:51

Peaceful Eating Q&A: Episode 25 (15th September 2020)

31:01

Peaceful Eating Q&A: Episode 24 (8th September 2020)

59:59

The Magic of Mindful Eating with Vania Phitidis and Jools Sinclair

23:17

Peaceful Eating Q&A: Episode 23 (25th August 2020)

27:20

Peaceful Eating Q&A: Episode 22 (18th August 2020)

26:57

Peaceful Eating Q&A: Episode 21 (11th August 2020)

24:04

Peaceful Eating Q&A: Episode 20 (5 August 2020)

34:27

Peaceful Eating Q&A: Episode 19 (28th July 2020)

21:48

Peaceful Eating Q&A: Episode 18 (21st July 2020)

27:26

Peaceful Eating Q&A: Episode 17 (14th July 2020)

25:19

Peaceful Eating Q&A: Episode 16 (7th July 2020)

31:06

Peaceful Eating Q&A: Episode 15 (1st July 2020)

32:22

Peaceful Eating Q&A: Episode 14 (23rd June 2020)

34:29

Peaceful Eating Q&A: Episode 13 (16th June 2020)

30:32

Peaceful Eating Q&A: Episode 12 (9th June 2020)

19:42

Peaceful Eating Q&A: Episode 11 (2nd June 2020)

14:47

Peaceful Eating Q&A: Episode 10 (26th May 2020)

06:51

Revealing the Hidden Solution to Emotional Eating

27:07

Peaceful Eating Q&A: Episode 9 (19th May 2020)

17:40

Peaceful Eating Q&A: Episode 8 (12th May 2020)

41:48

Peaceful Eating Q&A: Episode 7 (5th May 2020)

27:05

Peaceful Eating Q&A: Episode 6 (21 April 2020)

26:59

Peaceful Eating Q&A: Episode 5 (7 April 2020)

07:43

The Most Important Thing to Do to Stop Binge Eating

07:25

Super-Focused on Being Healthy Right Now?

26:23

Peaceful Eating Q&A: Episode 4 (27 March 2020)

17:41

Peaceful Eating Q&A: Episode 3 (20 March 2020)

20:11

Peaceful Eating Q&A: Episode 2 (13 March 2020)

28:53

Peaceful Eating Q&A: Episode 1 (6 Mar 2020)

11:47

Compassion in Mindful Eating: Interview with Vania Phitidis for World Mindful Eating Month 2020

06:18

Episode 6: Does Intuitive Eating Work?

08:46

Episode 5: If Not Dieting, Then What?

11:12

Episode 4: The False Promises of Diets

06:10

Episode 3: Unravelling the Barriers to Meeting Your Needs

07:20

Episode 2: Identifying the Needs You're Meeting with Food

08:09

Episode 1: What's Hiding Behind Your Self-Sabotage?

02:35

Bite Size video 1 How to stop night time binges

01:26

Peaceful Eating: Introduction