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Alexandra Templeton @UCZu8wSlJpmQ22feBRKZozRA@youtube.com

4.62K subscribers - no pronouns set

Hello and welcome! I'm Alexandra- a group fitness coach, per


17:08
Exploring PERU Part 4/4 - Living in the Amazon Rainforest
07:07
Exploring PERU Part 3/4 - MΓ‘ncora (A Surfer's Paradise)
11:19
Exploring PERU Part 2/4 - Cusco & The Rainbow Mountain
13:08
Exploring PERU Part 1/4 - Machu Picchu & The Sacred Valley
13:57
UPPER BODY & CORE WARMUP for Arm Balances - Intermediate Follow Along Class
10:49
7 Simple Practices to LEVEL UP Life - Boost Productivity, Affordable Buys, and more!
21:52
20 Min Intermediate Power Yoga | Upper Body Strength & Spinal Mobility
21:07
20 Min Intermediate Power Yoga | Strong Yoga for the Hips & Hamstrings
12:48
WORKOUT with ME! Upper Body Training & Handstand Practice
11:31
3 Days in PRAGUE, Czech Republic - Tour Like a Local
10:24
Life In BRUSSELS - 4 Things I Wish I'd Known (An American Perspective 2024)
15:24
15 Min FULL BODY Yoga - Guided Class for All Levels
18:18
Yoga Challenge Day 7 - Mindfulness & Gratitude (Collaboration w/ Silverwind)
11:41
Yoga Challenge Day 6 - Strength & Inversions (Collaboration w/ Silverwind)
16:09
Yoga Challenge Day 5 - Hip Opening (Collaboration w/ Silverwind)
13:40
Yoga Challenge Day 4 - Stress Relief & Relaxation (Collaboration w/ Silverwind)
17:32
Yoga Challenge Day 3 - Flexibility & Stretching (Collaboration w/ Silverwind)
15:39
Yoga Challenge Day 2 - Balance & Core Strength (Collaboration w/ Silverwind)
10:03
Yoga Challenge Day 1 - Build a Strong Base (Collaboration w/ Silverwind)
01:33
7 DAYS OF YOGA - Beginner- Friendly Yoga Challenge (In Collaboration w/ Silverwind)
18:30
15 Min HIP OPENING CLASS - Guided Yoga for All Levels
11:42
A WEEK ON MY PLATE - Intuitive Eating, Recipes, Groceries and More!
24:21
20 Min Relaxing Stretch - Yin Yoga Class for All Levels
11:10
10 Min Morning Stretch - Guided Yoga for All Levels
25:19
25 Minute FUN & PLAYFUL Yoga Class - Full Body Flow
24:08
20 Min Feel Good Flow - All Levels Yoga for Every Day
13:44
Let's Talk About βœ¨π‘΄π‘Άπ‘»π‘°π‘½π‘¨π‘»π‘°π‘Άπ‘΅βœ¨
10:43
How To PISTOL SQUAT - Step By Step Tutorial
10:50
LIVING IN BRUSSELS - 6 Best & Worst Things (Part 2!)
21:07
20 Min EMOM Dumbbell Workout - Follow Along Upper Body Workout
04:18
10 COOL YOGA TRANSITIONS - Strength & Mobility Focus!
11:28
10 MIN Hip Mobility Class | Follow Along - ( Hips & Lower Body)
08:54
Life in BRUSSELS - An American Perspective 2023
10:44
FUNCTIONAL Lower Body WORKOUT - Come Train with Me!
05:58
10 FUN YOGA TRANSITIONS - Balance & Lower Body Strength
06:51
4 BEST BELGIAN PRALINES - Brussels Chocolate Tour
27:30
All Levels CORE WORKOUT // Anatomy, Correct Breathing, Follow Along w/ @brucechung_
32:15
STRONG Full Body Power Yoga // 30 Min Guided Vinyasa Class
12:16
10 Minute Morning Mobility Routine // Core & Upper Body, Follow Along, No Equipment
09:31
All About BELGIAN BEER - Tasting 4 Famous Brews in Brussels, Belgium!
23:29
20 Min ABS & BOOTY Workout // Guided Dumbbell Workout
08:43
BEST Workout Leggings Part 2! // Value for Money, Squat-proof?! Compression and More!
14:05
My Fitness Journey // The 5 Lessons That Changed My Life
11:48
12 Kettlebell Combinations to get STRONG & FLEXIBLE
18:06
15 MINUTE FULL BODY DUMBBELL WORKOUT // Functional Strength Training
06:36
4 Surprising Benefits of Stomach Vacuum (& Nauli Kriya!)
41:55
YOGA FLOW to CROW POSE // 40 Min Guided Class
10:54
Why I QUIT these 5 BAD HABITS
03:48
JANUARY 2023 FITNESS CHALLENGE // FREE Abs & Booty Program!
08:51
The PERFECT BUSY GYM Workout // Full Body Barbell Only 45 Min Workout
24:27
BECOMING A YOGA TEACHER // Tips to avoid burnout, Side Hu$tles, Teacher Trainings, and more!
09:53
Feeling burned out....
33:01
30 Min Yoga Class for Hips // Follow Along
16:23
HOW I WORKOUT // Functional Full Body Training *plus* Healthy Morning Routine
13:44
15 Min Shoulder Mobility & Flexibility Routine // Follow along
13:56
ULTIMATE GLUTE GUIDE: Build a Strong & Shapely Butt // Everything You Need to Know!
08:10
I Trained ONLY With Kettlebells for One Week | 15 Min Workout Challenge
25:15
25 MIN NATURAL MOVEMENT PRACTICE | Full Body Mobility for Every Day
07:30
HOW TO KETTLEBELL SWING | Cues, Mistakes, and Drills for a Perfect Swing!
11:39
INTENSE 10 Min AB WORKOUT | All levels, Bodyweight w/ Progressions Included