05:20

10 मे से 8 लोग, 2 - 3 महीने के अंदर ही Gym ( Workout )जाना क्यों छोड़ देते हैं ? हिंदी - Explained

02:17

Days - 17 , 30 Days Gym Workout ( Legs & Shoulders) #legsworkout #shoulderworkout

02:56

🗣️खड़े होके पानी पीने से घुटने, किडनी खराब होते है ? बड़े बूढ़े सही या Science ( Explained )

04:09

◾Workout करने वाले लोग रोज़ कितने अंडे खा सकते है ? बिना वर्कआउट रोज़ कितने अंडे खा सकते हैं ?

04:21

💥 वजन ( Body Fat ) कम करना है तो रोटी - चावल ( Carbohydrates ) बंद कर दो ? ( Explained / हिन्दी )

02:53

Why Your Workout Plan Not Working ? ( आपका वर्कआउट प्लान काम क्यों नहीं कर रहा? ( Hindi )

02:57

जैसे हवाई जहाज में बैठने वाला pailot नहीं बन जाता वैसे ही Body बना लेने से कोई Trainer नही बन जाता .

01:37

Supplements के नाम पे पैसा फुकना चाहते हैं वो आपकी मर्जी हैं । #supplements #bodybuilding #fitness

01:47

Weight Training Only For Bodybuilders ? सूगर , थाईराईड वाले लोगों को Gym करना चाहिए ? #weightlifting

02:35

Bodybuilders Fitness k King hote hai // Bodybuilders Should Respected like other professionals

01:32

Muscle Gaining Ka Rule No - 1. #musclebuilding #gainingmuscle #overloadprincipal

02:18

Days - 16, 30 Days Gym Workout ( Back & Biceps Workout )

01:34

Days- 15 , 30 Days Gym Workout ( Chest & Triceps Workout )

01:29

Days - 14 , 30 Days Gym Workout ( Legs & Shoulders Workout )

01:31

Days - 13, 30 Days Gym Workout ( Chest & Triceps Workout )

01:43

Days - 12 , 30 Days Gym Workout ( Back & Biceps)

02:17

Days - 11 , 30 Days Gym Workout ( Shoulders & Legs Workout )

01:33

Day - 10 , 30 Days Gym Workout ( Chest & Triceps )

01:44

Days - 9 , 30 Days Gym Workout ( Back & Biceps)

02:00

Days - 8 , 30 Days Gym Workout ( Shoulders & Legs)

01:53

▪Days - 7 , 30 Days Gym Workout ( Chest & Triceps )

01:48

Days - 6 , 30 Days Gym Workout ( Back & Biceps )

02:14

Days - 5 , 30 Days Gym Workout ( Legs & Shoulders )

01:49

Days - 4 , 30 Days Gym Workout ( Chest & triceps)

02:14

Days - 3, 30 Days Gym Workout ( Back & Biceps)

01:43

Days- 2 , 30 Days Gym Workout ( Chest & Triceps )

01:52

Day - 1 , 30 Days Gym Workout ( Legs & Shoulders )

09:34

Beginners Gym Workout ( Tues - Thrus - Sat ) for 2 weeks only

08:29

Beginners Gym Workout ( Mon - Wed - Fri ) for 2 weeks only

03:34

सही से सपोर्ट नहीं करने के कारण हो गई फिटनेस यूट्यूबबर की डेथ । My analysis on this accident.

01:29

Complete Chest Workout || Cable Chest Workout || Fatloss Gym chest Workout || chest gaining Workout

01:48

Complete Gym Back Workout || Full back Workout for Fatloss || gym back Workout

02:02

● ( FRIDAY ) Gym Workout routine For Muscles Gaining . #gymworkoutplan #gymroutine

01:58

● ( WEDNESDAY ) Gym Workout routine For Muscles Gaining. #gymworkoutplan #gymroutine

03:42

● ( Monday ) Gym Workout routine For Muscles Gaining . #gymworkoutplan #gymroutine

01:19

Full body Workout with Dumbbells only || Home or Gym full body workout #dumbbellworkout

01:56

How much Rest Between sets ? sets k bich me kitna rest lena chahiye ? ( Explained )

01:49

Legs Workout || Lower body workout || Gym leg workout

03:42

3 Fayde Exercise k baad fruits ya fruits juice pine k || 3 Importance of having fruits post Workout.

02:13

Weight Training kitne time me ho jaani chahiye? Right time to finish weight training ?

05:01

3-6 Months ki Membership lene ka baad Sabse Pahla Question... Kitna WEIGHTLOSS hoga her month me?

01:21

Right Time to Eat Bananas Before Workout ? Workout se kitna time pahle Bananas khana chahiye ?

04:52

Bench press krne ka sahi trika || How to perform Bench press with safe and effective ? ( Hindi )

03:20

Increase Muscle size with D - Training Method || How and when should use De -Training Method ?

02:46

My Veg Meal Preparation || My Muscle gaining Meal preparation || Main Apni Meal kaise Bnata Hu ?

04:29

Kya Rice ( Chawal ) khane se weight gain hota hai ? || Which is good for weight loss, Rice or Roti ?

02:25

Basic vs Advance Exercises || Differences || Importance || Which is good for Muscle gain, Fatloss ?

04:00

Is it compulsory to start CHEST /TRICEPS on Monday ? Best way to train your Muscle groups .

02:54

Why shouldn't do Exercise with short Range of Motion ? Side effects.

03:05

Nakli Fitness influencers se sawdhaan ||10 minutes Ya 3 - 4 exercise kr k weightloss nahi hota.

02:34

Apna time waste mat kro gym me , Know why ? why shouldn't mix all repetitions in weight training.

03:23

Pahle weights increase krna chahiye ya Repetitions ? Which one is safe & effective ? ( Explained )

12:44

Beginners Muscle gaining Workout plan | wed - sat | { Back & Biceps } Complete video for beginners.

01:45

Heavy Lifting ka kya matlab hota hai ? Muscle gaining k liye kitni heavy lift krni chahiye?Explained

15:33

Beginners Muscle gaining Workout plan | Tue - fri | {Leg - Shoulders} Complete video for beginners.

15:11

Beginners Muscle gaining Workout plan | Mon & Thur | { Chest & tri } Complete video for beginners .

12:59

Beginners Full Body Muscle gaining Workout plan for 6 - 8 weeks / warm - up/ Sets /reps/ everything.

02:44

Aap bhi krte hai CRUNCHES aur LEG RAISES pet Kam krne k liye? Tummy FATLOSS possible with Crunches?

00:30

Leg press foot and knee alignment. #shortvideo

03:02

Muscles gain krne k liye ak Body Part train krna chahiye ? One body part is good for muscles gain?