02:29
Kayaking & Hiking Norway, June 2022
01:40
Kayaking Adventure in Sardinia, April 2023
01:00
My birthday, some big thanks and the reason YouTube will slow down for a while...
11:48
Do you want to CHANGE YOUR LIFE? Follow these 5 steps.
27:53
How do we respond to CLIMATE CHANGE? Some thoughts, and a new approach
15:12
Oppressor to ally: a spectrum of TOXIC MASCULINITY. Patriarchy series Part 2.
24:37
PATRIARCHY, TOXIC MASCULINITY and MISOGYNY Part 1 : the psychology and belief structure.
15:50
TOTALITY: how we get LOST in an emotion or perspective. Being trapped for days, weeks...or years!
01:48
My visit to Dark Matter Berlin
07:14
How to LET GO when something is over - 5 pieces of advice
17:17
3 steps to figure out WHAT YOU WANT in life. Advice from a life coach.
11:28
What are ARCHETYPES? How do you use them? Why are they harder to use than they used to be?
19:16
5 ways the INNER CHILD takes control. How to be an Adult, part 2
10:37
Leave behind toxic RELATIONSHIP models - teamwork is the key
19:52
CONSISTENCY every day, no matter how you feel: the SURVIVING, THRIVING and DREAMING approach.
12:44
My dream: a BEACON OF HOPE in the age of CLIMATE CHANGE and an unravelling world
26:29
What is ANGER, what is a healthy expression of anger?
12:01
Lockdown Recovery and the LEGEND PLANNER (product review)
29:42
How to be an Adult, Part 1 : 4 big truths you need to remember
06:52
2 Questions for Modern Spirituality
28:42
The Four Aspect model - getting to know yourself
04:03
Some thoughts about resting (I actually went on holiday!)
10:44
How to break out of cycles and repeating patterns in life
20:52
Fulfilment: Are you really living?
00:54
A few quick shots of Brighton seafront on a warm May evening
09:02
Beasting Week after a year of lockdown
09:04
Why arent you getting things done? Protective choices and old patterns.
08:52
Hope that motivates, hope that paralyses
12:42
Change your life: a life of adventure!
09:46
Why aren't you getting things done? Avoidance, numbing and emotional absence.
04:56
Emotional Cascades
10:38
What is motivation, Part 2
13:11
What is motivation, Part 1
X
About
I'm a coach based in Brighton, UK. I'm also an author (my first book Deep Joy is available now).
Here I talk about personal development, strength, confidence, growth, prosperity, relationships, career development and self-awareness. I also talk about philosophy, psychology, nature connection, climate change, politics, physical training and loads of other stuff.
More about my coaching work at www.alexanderbutler.coach
Tags