Hi, friend. I’m Aly.
Before I discovered yoga, I worked 60 plus hour weeks in Silicon Valley as an Executive Assistant. Twenty years into my career, I experienced chronic joint pain and high level anxiety. I knew I had to find a holistic outlet to address my joint pain and anxiety. I began taking restorative yoga once a week at various local studios and immediately found sanctuary on the mat. Within a year, my joint pain was gone, my anxiety was significantly reduced and my yoga practice became the most important part of my life.
I am honored to be able to teach my students how to find peace within themselves. When I share my love of yoga with my Christian friends, I feel I am following what gift the Lord has blessed me with. I feel at home and at peace on the mat being a vessel for the Lord to work through.
I would be honored if you would let me into your space and take the journey with me to find peace, tranquility and rejuvenation.