00:18

At-Home Fit Series - Wide Shoulder Circles 😤

00:18

At-Home Fit Series - Shoulder Circles 🙌🏾

00:18

At-Home Fit Series - Bent Over Lateral Raise 💪🏾

00:18

At-Home Fit Series - Banded Jump Squats ✅

00:18

At-Home Fit Series - Banded Curtsy Lunges 🔑

00:18

At-Home Fit Series - Banded Front Lunges 🔥

00:18

At-Home Fit Series - Banded Front Lunges 🥵

00:18

At-Home Fit Series - Banded Jump Squats 😤

00:18

At-Home Fit Series - Banded Front Squats ❤️‍🔥

00:18

At-Home Fit Series - Side Lunges 🔥

00:18

At-Home Fit Series - Pistol Squat ⚡️

00:18

At-Home Fit Series - Forward Lunges 🤝🏾

00:18

At-Home Fit Series - Side Lunges ✔️

00:18

At-Home Fit Series - Body Weight Squats 👏🏾

00:18

At-Home Fit Series - Mountain Climbers 🏔️

00:18

At-Home Fit Series - Knee to Shoulder Planks ✅

00:18

At-Home Fit Series - Shoulder to Elbow Planks ⚡️

00:18

At-Home Fit Series - Elbow Planks for Deep Core Work 🔥

00:18

At-Home Fit Series - Shoulder Planks for Stability 💪🏾

00:18

At-Home Fit Series - Alternating Forward Lunges ✔️

00:18

At-Home Fit Series - Alternating Planks 😤

00:18

At-Home Fit Series - CRAZY Planks for Shoulder Burn 🦍

00:18

At-Home Fit Series - Proper Shoulder Plank 🤝🏾

00:18

At-Home Fit Series - Elbow Planks for the WIN 🎖️

00:18

At-Home Fit Series - Abs of STEEL with this combination 🥵

00:18

At-Home Fit Series - LEVEL UP your Burpees 🔥

00:18

At-Home Fit Series - Burpees for Beginners 💪🏾

07:41

MATCH 30 - 116 - Jathiya Isaac (WBU) fall over Gracie Figueroa (Menlo) (3-2)

04:52

MATCH 29 - 116 - Jathiya Isaac (WBU) TECH fall Glory Konecny (Southern Oregon) (10-0)

02:28

MATCH 28 - 116 - Jathiya Isaac (WBU) TECH fall Taryn Ichimura (Menlo College) (10-0)

02:18

MATCH 27 - 116 - Jathiya Isaac (WBU) TECH fall Amber Pair (Eastern Oregon) (10-0)

03:54

MATCH 26 - 116 - Jathiya Isaac (WBU) TECH fall Cassidy Jasperson (OKC) (13-2)

03:22

MATCH 25 - 116 - Jathiya Isaac (WBU) TECH fall Yurie Yoneoka (Providence) (10-0)

06:08

MATCH 24 - 116 - Gracie Figueroa (Menlo) TECH fall Jathiya Isaac (WBU) 11-1

04:08

MATCH 23 - 116 - Jathiya Isaac (WBU) TECH fall Cassidy Jasperson (OKC) (13-2)

03:04

MATCH 22- 116 - Jathiya Isaac (WBU) TECH fall Tyesha Topps (LIFE) (10-0)

03:50

MATCH 21 - 116 - Jathiya Isaac (WBU) fall over Mariah Annis (Umpqua Community College) (8-0)

01:11

MATCH 20- 123 - Jathiya Isaac-Thomas (WBU) TECH fall Emma DeBrum (Lyon) 10-0

04:40

MATCH 19 - 116 - Jathiya Isaac (WBU) TECH fall Kasey Baynon (Emmanuel) (15-4)

02:41

MATCH 18 - 116 - Makayla Welch (King University) TECH fall Jathiya Isaac (WBU) (11-0)

05:19

MATCH 17 - 116 - Jathiya Isaac (WBU) fall over Jennifer Juarez (LIFE)

04:42

MATCH 16 - 123- Jathiya Isaac (WBU) TECH fall Nevina DeLuca (Southern Oregon) (10-0)

07:43

MATCH 15 - 123 - Dajan Treder (University of Providence) fall over Jathiya Isaac (WBU) (6-1)

02:48

MATCH 14 - 123 - Jathiya Isaac (WBU) fall over Sierra Brown Ton (Colorado Mesa)

00:58

MATCH 13 - 123 - Jathiya Isaac (WBU) TECH fall over Victoria Norris (Ottawa) (TF 10-0)

00:55

MATCH 12 - 123 - Jathiya Isaac (WBU) fall over Olivia Branson (WBU)

03:05

MATCH 11 - 123 - Jathiya Isaac (WBU) TECH fall Kimberly Lambert (Central Christian) (10-0)

02:40

How to do an Underhook Wizard Kick - WRESTLING TECHNIQUE

02:51

Winning the Wizard in ANY Position - WRESTLING TECHNIQUE

01:54

How to FINISH a Single Leg After the Sprawl - WRESTLING TECHNIQUE

02:06

How to Defend a High Crotch Once on the Mat - WRESTLING TECHNIQUE

01:23

The EASIEST Breakdown of *Running the Pipe* - WRESTLING TECHNIQUE

02:22

CHAIN WRESTLING: High Crotch to Double Leg - WRESTLING TECHNIQUE

01:40

Turning your Opponents Front Headlock into Your ATTACK (2) - WRESTLING TECHNIQUE

02:01

Turning your Opponents Front Headlock into your ATTACK (1) - WRESTLING TECHNIQUE

01:53

Two Front Headlock ESCAPE Techniques - WRESTLING TECHNIQUE

01:39

**Very Detailed** Front Headlock to Cross-Ankle Takedown - WRESTLING TECHNIQUE

02:15

MATCH 10- 123 - Alannah Vetterick (Unattached) fall over Jathiya Isaac (WBU)

02:47

MATCH 9- 123- Cheyenne Sisenstein (King University) TECH fall Jathiya Isaac (WBU) (12-1)

02:54

MATCH 8- 123 - Jathiya Isaac (WBU) TECH fall Briana Kellin (King University) (10-0)