Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
I'm Leading a class next Sunday July 14th at 2:00PM EST on how to Master Nervous system Regulation
I want to share with you everything I've done on myself that's worked, what the science is learning & how you can break the cycle of fear, pain & anxiety
I'm scheduling it for an hour but it may run over & there will be time for questions
Sing up using the link & you'll receive the Webinar Link on your email
This is a FREE Masterclass with a ton of value + Q & A at the end + info on the SKOOL community coming up
Excited to see you there!
Zaid Alfa
mailchi.mp/b9b66f9b799b/unshakeable-master-the-art…
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I’m going LIVE with Coach RJ Rivera tomorrow @9am EST.
RJ is a men’s life coach & a financial expert.
We’re going to talk about the masculinity crisis, how men are healing themselves & how to thrive as a man in today’s world
Follow me on IG to watch & ask your questions: @zaid.alfa
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How are you doing brothers?!?
My morning workout:
50 Pull ups
100 push ups
50 Cable twists
Under 30 minutes
Considering doing this every day for the month of June
That would be:
800 pull ups
1,500 push ups
800 cable twists for the month
As I continue to balance & correct my posture
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This channel shares my personal recovery from pelvic pain, low back injury and other health challenges both physical and psychological. As a corrective exercise specialist, yoga teacher, somatic release therapist and NLP master coach I made it my mission to help men (& women) overcome chronic pain and heal their bodies from the inside out.