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Dr Rev Laura Patryas, PhD @UCZdD4mUEgrDzwmcIltrvr9A@youtube.com

445 subscribers - no pronouns :c

Spiritual Teacher & Counsellor (PhD): Self-inquiry/Contempla


57:00
IFS Nondual Meditation 49 - Radiance
55:41
IFS Nondual Meditation 48 - Presence, playfulness, perspective
47:40
IFS Nondual Meditation 47 - What is experience?
52:26
IFS Nondual Meditation 46 - You already are it
47:50
IFS Nondual Meditation 45 - You need do nothing
54:44
IFS Nondual Meditation 44 - You are enough
46:12
IFS Nondual Meditation 43 - Patience
54:21
IFS Nondual Meditation 42 - Presence
46:36
IFS Nondual Meditation 41 - Porosity
56:12
IFS Nondual Meditation 40 - Purpose
52:52
IFS Nondual Meditation 39 - Flow and stuckness
50:39
IFS Nondual Meditation 38 - Teflon and Velcro of the mind
50:27
IFS Nondual Meditation 37 - I am unconditional love
53:50
IFS Nondual Meditation 36 - Follow the 8Fs of nondual presence to release suffering
53:41
IFS Nondual Meditation 35 - Doing, being, witnessing
54:48
IFS Nondual Meditation 34 - Why meditate?
54:44
IFS Nondual Meditation 33 - The beautiful meadow of awareness
54:44
IFS Nondual Meditation 32 - The lila (divine play)
53:06
IFS Nondual Meditation 31 - Interoception and Paradox
53:16
IFS Nondual Meditation 30 - What is Nondual IFS? Vertical transcendence and horizontal immanence
51:50
IFS Nondual Meditation 29 - Awareness as the face before birth and after death
53:30
IFS Nondual Meditation 28 - Nested model of consciousness
54:00
IFS Nondual Meditation 27 - Healing is who we are
51:40
IFS Nondual Meditation 26 - Laws of consciousness
01:55
The Humble City Creatures - on interconnectedness
50:51
IFS Nondual Meditation 25 - Where do thoughts come from?
55:14
IFS Nondual Meditation 24 - Embodying Self
55:56
IFS Nondual Meditation 23 - Needs, Doing vs Being.
53:18
IFS Nondual Meditation 22 - Pleasure & Playfulness
54:30
IFS Nondual Meditation 21 - The Wounded Animal and the Roundhouse of Self
53:49
IFS Nondual Meditation 20 - Hero's/Heroine's/Part's Heroic Journey
55:22
IFS Nondual Meditation 19 - Imbolc, nourishing dark and in praise of the Seeker
50:47
IFS Nondual Meditation 18 - Self as a wave
01:01:23
IFS Nondual Meditation 17 - Luminous heart
57:05
Nondual IFS Meditation 16 - Perspective as a portal
53:04
IFS Nondual Meditation 15 - Intention setting in the field of Self
52:31
Nondual IFS meditation 14 - Belonging during the Festive Season
58:21
Nondual IFS meditation 13 - I am
01:26:40
Nondual IFS Meditation 12 - Dance Party with Sid and Laura
54:59
Nondual IFS Meditation 11 - Luminous Body, Luminous Parts, Luminous Self
55:44
IFS Nondual Meditation 10 - Peace is an inside job
51:33
IFS Nondual Meditation 9 - Be Here Now: Changeless vs Changing
49:47
IFS Nondual Meditation 8 - Embodying Self - Body based meditation on doing nothing
58:07
IFS Nondual Meditation 7 - Inviting heart-centred awareness
09:54
Conceptualizing Self - pointers
53:15
IFS Nondual Meditation 6 - Conceptualizing Self
24:59
Chakra Meditation through the 8Cs of Self in IFS
55:23
IFS Nondual Meditation 5 - Vacillating between parts and Self
54:26
IFS Nondual Meditation 4 - Thermoclines of Self
52:53
IFS Nondual Meditation 3
58:58
IFS Nondual Meditation 2 - Chakras
56:19
IFS Nondual Meditation 1
20:01
Self As Wave and Particle Meditation
09:27
Settling the Restless Mind within the Heart Meditation
07:34
Spacious Awareness Meditation
01:13
Seeking love versus being love
01:02
Unconditional Love
00:33
Surrender.
02:18
An excerpt from my upcoming book about Awakening to Love: Non-dual approach to Psychotherapy.
01:04
Be in the world but not of the world.