01:24
Squat depth matters ?
41:08
PUSH DAY & POSING SESSION WITH COACH JAKE BRAILEY AT THRONE STRENGTH & FITNESS, COIMBATORE
19:21
3 BASIC WORKOUTS TO BUILD BIG CHEST & POST WORKOUT MEAL
01:58
HIGH PROTEIN FRENCH TOAST - HELPS IN BOTH MUSCLEGAIN & FATLOSS
16:08
EXPLAINING HOW WE DROPPED FROM 114KG TO 89KG IN 5 MONTHS | DEADLIFT AFTER 2 YEARS
28:58
01/04/2024 - PUSH DAY ft ASHWIN
19:26
28/03/2024 - HAM FOCUSED LEG DAY WITH AARTHI AT JAZZ FITNESS STUDIO (THENI)
16:51
20/03/2024 - Pull & Abs session
12:13
05/03/2024 - PUSH DAY ROUTINE
13:29
10-03-2024 - REST DAY / FULL DAY OF EATING
11:03
04/03/2024 - MORNING ROUTINE | HAM FOCUSSED LEG DAY
07:07
01/03/2024 - TRYING BARBELL SQUATS AFTER AGES
04:53
27/02/2024 - GOING TILL FAILURE - Ft- Incline dumbbell press
07:09
23/02/2024 - 1 to 1 PERSONAL TRAINING SESSION - ICN COMPETITION PREP
02:44
18/02/2024 - OFF PLAN MEAL | Dosa & Mutton curry
04:35
20/02/2024 - Chest day with Aarthi ❤️
15:07
17/02/2024 - Delt & Arms - BW - 70.9kg
19:43
14/02/2024 - Pull day
27:07
13/02/2024 - (PUSH) TILL FAILURE WITH RAGHUL
16:16
11/02/2024 - LEGS
04:01
SIMPLE CHICKEN RICE | ZERO OIL | HIGH PROTEIN MEAL | LUNCH BOWL
03:51
FAT LOSS BREKFAST | CAULIFLOWER OMELETTE | LOW CALORIE | PROTEIN RICH MEAL
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