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This 77 year old Grandmother can do yoga better than you

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Join our 200hr Ashtanga-Vinyasa Teacher Training Course | Jal Yoga SG #yogasingapore #yogasg

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Mother's Day Wish from Jal

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35hr Barre Teacher Training Course

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Sound Bath Therapy

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80-Hr Yin Yoga Teacher Training Course

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12 Days of Christmas Asanas

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Insomnia, Disturbed Sleep, Overactive Mind: Sleep Better With Calming Yoga Practice | Jal-Insight #7

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5 Minute Meditation For Panic Attack Relief | Calming Mindful Practice To Manage & Relieve Anxiety

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【Meditation Q&A】Is Meditation religious? Can help with anxiety? How long for a beginner? Jal-Talk #5

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Studio Tour: Unbox Our New Alexandra Yoga Space | Jal-Daily #4

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【Wheel Yoga Teacher Training】Equip Yourself With The Right Skills | Jal Academy

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Slow burn, strong core! 20-min Yoga Core Workout (No Equipment) | Jal-Style #30

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Natural Remedies For High Blood Pressure | Yoga Therapy Techniques | Jal-Insight #6

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10-Min Backbend Warmup & Gentle Stretches For A Safe Backbend | Jal-Style #29

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Saying goodbye to Inan 🥺 | Jal-Daily #3

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Yoga: A Self-Exploration | Jal-Style #28

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【Yoga vs Pilates】What's the difference? How to choose which is for me? Jal-Talk #4

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30-Min Arm Toning Yoga Workout (No Equipment) | Jal-Style #27

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First Week Back In Studio After Circuit Breaker! | Jal-Daily #2

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靜心冥想｜与内在对话，激发身体自愈能力，学会更爱自己 | Self-Love Meditation | Jal-Style #26

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Vinyasa For Full Body Flow | Jal-Style #25

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Satyananda Yoga: Gentle & Calming Flow | Jal-Style #24

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Complete Guide To Neck & Shoulder Care | Jal-Insight #5

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Mat Pilates for Core, Glutes & Thighs Sculpting | Jal-Style #23

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Sound Bath: Sound Healing With Crystal Bowls | Jal-Style #22

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Office Break! Full Body Stretch With Chair | Jal-Insight #4

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Barre Flow For Full Body Tone & Sculpt | Jal-Style #21

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Kinetic Yoga on Dynamic Upper Body Movements | Jal-Style #20

56:41

Restorative Yoga For Full Body Deep Relaxation & Energy Recharge | Jal-Style #19

53:05

Kinetic Yoga For Legs & Hips Movement | Jal-Style #18

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Guided Meditation with Mahendra | Jal-Style #17

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Vinyasa Flow For Chest & Heart Opening | Jal-Style #16

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Power Yoga For Full Body Strength & Sculpt | Jal-Style #15

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Aroma Yoga For Back Relief | Jal-Style #14

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Vinyasa Flow For Strength & Endurance | Jal-Style #13

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【FB Live】Hatha Yoga For Full Body Flow | Jal-Style #12

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【FB Live】Shoulder Opening Flow | Jal-Style #11

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【FB Live】Kinetic Yoga for Full Body Mobility & Flexibility | Jal-Style #10

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【FB Live】Sarvanga Yoga | Jal-Style #9

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【FB Live】Hip Opening Flow | Jal-Style #8

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【FB Live】Hatha Flow for Lower Body Flexibility | Jal-Style #7

01:48

【Aerial Yoga Teacher Training Course】Q&A with Aerial Yoga Instructor Ming Lim | Jal Academy

02:28

【Barre Instructor Training】Q&A with Barre Instructor Joanna | Jal Academy

01:32

Why Our Barre Class Is So Popular? | Jal-Talk #3

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【Jal 2nd Anniversary】 Be A Better You & Support A Good Cause This 2020

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【200-hr Yoga Teachers Training】Highlights of 200-hr Hatha YTT | Jal Academy

04:50

【200-hr Yoga Teachers Training】Be a Yoga Teacher | Jal Academy

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Shoulder Opening Stretches For Athletes! Tension released & mobility building | Jal-Insight #3

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Pranayama (Yogic Breathing) Techniques For Stress & Anxiety | Jal-Insight #2

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Hip-Opening Stretches For Athletes! Tight Hip Release & Pain Relief | Jal-Insight #1

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What is Infrared Heat Yoga? FAQ! | Jal-Style #6

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【Aerial Yoga Teachers Training】Unleash The Inner Acrobat In You | Jal Academy

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Flow With Hazel | Jal-Style #5

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Partner Yoga feat. Pardeep, Perlen & Hazel | Jal-Style #4

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【Jal Retreats】Taiwan Alishan Yoga Retreat | 阿里山瑜伽體驗營 | Jal Yoga

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【Jal Academy】10-hrs Total Backcare Certificate Course | Jal Yoga

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Wheel Yoga | Jal-Style #3

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A Message From Jal's Inspiring Women | International Women's Day | Jal-Talk #2

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🔥7-Days Infrared Heat Yoga Challenge | Jal-Daily #1