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One asana Women should practice everyday #womenhealth #ovulation #yoga #butterflypose #shorts
One asana numerous benefits #warrior2 #yogapose #youtubeshorts #yoga #youtuber #shorts
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Want strength & flexibility? #strengthexercises #bhujangasana #adhomukhasvanasana #youtubeshorts
Legs + hip stretches #hamstrings #calves ##stretching #glutes #lowerbackworkout #flexibility
Toning effects of upavistha konasana #flexibility #sciatica #toning #muscle #yoga #yogapractice
Benefits of butterfly pose🦋 #benefits #butterflypose #reproduction #mentalstress #flexibility
All women need to do this! #women #stressrelief #menstrualpain #improvesdigestion #digestivehealth
#periods #periodspain #stress #stressrelief #backpain #yoga #yoginihasti #onlineyoga #onlineyogaclas
5 reasons for pcod/pcos #pcod #pcos #junkfood
Mudras for healthy hairs #youtubeshort #yoga #hair #hairgrowth #hairlosstips #mudra #yogaindia
#diabetes #indigestion #naturalcoolant #basilseeds #constipation #weightloss #prebiotic
#thyroid #thyroidproblems #weightloss #weightlossjourney #sugarlevel #digestion #yoginihasti
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YOGA REELS. #yoga #india #yogaindia #yogapractice #yoginihasti #youtubeshort #youtuber
#yoga #yogaindia #yoginihasti #yogapractice #youtubeshorts #shorts #youtube #india #dubai #usa
benefits of parivrttajanusirsasana #yoga#yoginihasti #yogaindia #youtubeshorts #youtubeyoga #shorts
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About
Welcome to my channel, where the rhythm of yoga and the magic of dance come together to inspire and uplift you! On this platform, we bring you a unique fusion of wellness and entertainment. Explore a world of yoga asanas tailored to address specific problems, from stress relief to flexibility enhancement. Alongside, enjoy the energy and creativity of our dance choreographies that promise to make you move and groove. Join us on this journey to find balance, express yourself, and embrace the joy of movement. Subscribe now and let's flow and dance together towards a healthier, happier you.
For business queries ✉️ yoginihasti@gmail.com
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