01:56

SOMETHING TO THINK ABOUT 293: First, control the speech, then the mind – Robina Courtin

02:37

SOMETHING TO THINK ABOUT 294: Our own speech impacts upon our own self – Robina Courtin

01:36

SOMETHING TO THINK ABOUT 292: Everything we think and do and say produces the person we become

01:40

SOMETHING TO THINK ABOUT 291: Always aspire to do what is most beneficial – Robina Courtin

01:37

SOMETHING TO THINK ABOUT 290: It’s the motivation that counts, not the action – Robina Courtin

01:32

SOMETHING TO THINK ABOUT 289: Why would we want to mold our mind into any shape we like?

02:17:56

When the Chocolate Runs Out (7 of 7) — Ven. Robina Courtin

02:21:14

When the Chocolate Runs Out (6 of 7) — Ven. Robina Courtin

02:19:35

When the Chocolate Runs Out (5 of 7) — Ven. Robina Courtin

02:08:46

When the Chocolate Runs Out (4 of 7) — Ven. Robina Courtin

01:20:15

Karma (2) - Ven. Robina Courtin

01:47

SOMETHING TO THINK ABOUT 288: For worries and fears, learn to change the thoughts – Robina Courtin

01:39

SOMETHING TO THINK ABOUT 287: Don’t put things off – Robina Courtin

01:29

SOMETHING TO THINK ABOUT 286: Come to our own conclusions about who we are, not other people’s

01:08

SOMETHING TO THINK ABOUT 285: Use love from others to develop self-love – Robina Courtin

01:30

SOMETHING TO THINK ABOUT 284: Fulfillment doesn’t come from sense objects – Robina Courtin

01:06

SOMETHING TO THINK ABOUT 283: Instead of being angry, say “What can I do to help?” – Robina Courtin

02:19

SOMETHING TO THINK ABOUT 282: Work on the thoughts before they become emotional – Robina Courtin

01:24

SOMETHING TO THINK ABOUT 281: Know our limits – Robina Courtin

02:05

SOMETHING TO THINK ABOUT 278: Karma means you produce yourself – Robina Courtin

01:21

SOMETHING TO THINK ABOUT 277: We need others’ approval because we don’t have it for ourselves

01:21

SOMETHING TO THINK ABOUT 276: Why do we hunger to be liked? – Robina Courtin

01:30

SOMETHING TO THINK ABOUT 275: Be brave when things go wrong – Robina Courtin

01:30

SOMETHING TO THINK ABOUT 274: Self-compassion – Robina Courtin

02:15

SOMETHING TO THINK ABOUT 273: Point out our good qualities – Robina Courtin

01:39

SOMETHING TO THINK ABOUT 272: We need to do the inner work before dealing with others

01:57

SOMETHING TO THINK ABOUT 271: How can you help others if you can’t help yourself - Robina Courtin

01:35

OM MANI PADME HUM – Robina Courtin

01:50

SOMETHING TO THINK ABOUT 270: Pay attention before thoughts rise to the surface as feelings

01:33

SOMETHING TO THINK ABOUT 269: When the world is too much for us – Robina Courtin

01:41

SOMETHING TO THINK ABOUT 268: We need to become our own person – Robina Courtin

01:45

SOMETHING TO THINK ABOUT 267: Start by greeting the small problems – Robina Courtin

02:17

SOMETHING TO THINK ABOUT 266: Rejoicing – Robina Courtin

01:53

SOMETHING TO THINK ABOUT 265: Staying steady no matter what happens – Robina Courtin

01:59

SOMETHING TO THINK ABOUT 264: Satisfaction is not a sensory experience, it’s a mental one

01:33

SOMETHING TO THINK ABOUT 263: Attachment harms our ability to help – Robina Courtin

01:34

SOMETHING TO THINK ABOUT 262: Make a decision – Robina Courtin

01:27

SOMETHING TO THINK ABOUT 261: The mind is the main player – Robina Courtin

01:46

SOMETHING TO THINK ABOUT 260: The outside world is secondary – Robina Courtin

01:10

SOMETHING TO THINK ABOUT 259: The irony of ego — Robina Courtin

02:04

SOMETHING TO THINK ABOUT 258: We’re all cut from the same cloth — Robina Courtin

01:50

SOMETHING TO THINK ABOUT 257: We have to be disciplined — Robina Courtin

01:23

SOMETHING TO THINK ABOUT 256: We’re in charge — Robina Courtin

01:36

SOMETHING TO THINK ABOUT 255: Kind people — Robina Courtin

27:51

Creating Compassionate Culture – Venerable Robina Courtin, Express Meditation (2)

25:12

Creating Compassionate Culture – Venerable Robina Courtin, Express Meditation (1)

01:26:37

Creating Compassionate Culture – Venerable Robina Courtin (3)

01:02:13

Creating Compassionate Culture – Venerable Robina Courtin (2)

33:00

Creating Compassionate Culture – Venerable Robina Courtin (1)

01:41

SOMETHING TO THINK ABOUT 254: We have to know that we can change our mind — Robina Courtin

01:40

SOMETHING TO THINK ABOUT 253: Compassion is not enough — Robina Courtin

01:06

SOMETHING TO THINK ABOUT 252: We can’t tell facts from fiction — Robina Courtin

01:29

SOMETHING TO THINK ABOUT 251: Understanding others — Robina Courtin

01:41

SOMETHING TO THINK ABOUT 250: We need courage — Robina Courtin

01:27

SOMETHING TO THINK ABOUT 249: Observe the inside world — Robina Courtin

01:54

SOMETHING TO THINK ABOUT 248: We need to persevere — Robina Courtin

01:39

SOMETHING TO THINK ABOUT 247: Our minds are not set in stone — Robina Courtin

01:30

SOMETHING TO THINK ABOUT 246: How to help someone who is dying — Robina Courtin

01:05

SOMETHING TO THINK ABOUT 245: Let’s aspire to have confidence this year — Robina Courtin

01:44

SOMETHING TO THINK ABOUT 244: Habits — Robina Courtin