06:14

Sitka Blacktail Deer Hunting | Ketchikan Alaska

05:50

Dunk Warm Up | 7’ to 10’1” Dunk Attempts #verticaljumptraining

25:25

Driving Through 10 States | Colorado to Connecticut | Summer Roadtrip WEST COAST TO EAST COAST

07:53

Dinosaur Journey Museum | Fruita CO #jurassicworld jurassicpark #evidence #creation

13:46

Driving Through The Columbia Icefields in Jasper National Park- Athabasca Glacier #roadtrip #glacier

01:53:39

Driving the AlCan Hwy - Cassier Hwy | Jasper | Banff | Radium Hot Springs | Skagway AK to Colorado

08:23

Full Lower Body Training Day + Dunking | Vertical Jump Training

37:16

8th Grade Survival Trip 2024 | Schoenbar Middle School | Ketchikan Alaska

05:49

Increase Your Vertical in 2024 | Jump Training for Athletes

04:21

125 rep bench press workout | 245x25 | 225x25 | 185x25 | 135x50

00:24

Camping In Southeast Alaska | Survival

02:04

3 Set Chest Workout | Huge Pump | 315-225x10-135x20 #chestworkout

04:59

Leg Day Training for Athletes | Squat-Leg Extension-Hamstring Curl-Bulgarian Split Squat-Calf Raise

01:12

Mini Ninja Course

02:36

Strength Training | Lower Body| Squat-Leg Extension-Hamstring Curl | 405 Squat for 24 Reps!

02:12

Hypertrophy Leg Training | 4x8 Squat 315lbs | Accessory Lifts: Leg Ext., Calf Raise, Hamstring Curl

02:24

Bench Press Drop Set | 275-185 | 46reps!

01:00

Mountain Goats Ketchikan Alaska

01:07

545 Deadlift (2”)

06:47

2 Months of Training | Squat, Bench, Deadlift | Progress

01:58

Duel of the Fates

01:02

Sledding 2023 | Ketchikan Alaska

00:59

Ice Tubs in Alaska

06:03

Cold Plunge 101 | Ketchikan ALASKA

03:14

Lady Kings CCCC Tournament 2022

04:11

Knights Basketball on POW Island | Craig/Klawock

06:12

Totem To Totem Half Marathon | Ketchikan Alaska

06:21

Summer Road Trip 2022 | 8,000miles

12:00

Lady Kings Basketball 2021-2022

03:09

Ketchikan Lady Kings 2022 ASAA State Tournament Quarter Final vs Colony Knights | 56-50

04:04

Shaelyn Mendoza | Senior Season Highlights 2021-2022 | Ketchikan Lady Kings Basketball

03:03

Jenae Rhoads | Senior Season Highlights 2021-2022 | Ketchikan Lady Kings

00:51

Low Fade Haircut Tutorial

08:00

2022 Lady Kings Senior Night

28:06

Q&A High School Baseball | Strength/Power/Health/Nutrition/Recovery

00:37

Leg Extension

00:54

EMOM Training | 20:00

01:06

TWJ Warm Up D

01:00

TWJ Warm Up A

01:04

TWJ Warm Up C

01:02

TWJ Warm Up E

00:56

TWJ Warm Up B

01:04

Sprint/Jump Workout | Vertical Jump Training |

03:02

TLT Daily Routine

05:47

TLT Athlete Warm Up

00:53

Single Leg Box Jump

05:11

Increase Your Vertical Jump with THIS Workout! | Knee Health, Strength, Bounce |

00:54

Vertical Jump Training | Low Rim Jump/Dunk Training |

00:24

Sprint + Plyos for Athletic Gains

00:15

Split Stance Jumps

00:23

Standing Banded Knee Drive

00:59

Straight Leg Calf Raise

00:27

KB Goblet Squat

00:24

Single Leg KB RDL

00:26

KB RDL

00:25

Russian KB Swing

00:24

Front Squat

00:28

Barbell RDL

00:49

Single Leg Side Step Up

00:14

Box Squat