Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Sharing grocery shopping and label reading tips in this new video with the Dr. Yum Project.
Come say hi in the comments!
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Talking summer recipes the new Dr. Yum Project video! So many yummy dishes in this one!
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Video topic survey over on my Instagram Stories.
IG: sarahmorannutrition
Doing some content planning and would LOVE your feedback.
Head over there and let me know what you think! Thanks so much! ❤️
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I make an appearance in the latest Dr. Yum Project video! Come watch and say hi in the comments. ☺️
Lots of great tips for jazzing up your leftovers in this one.
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Hey everyone! I hope you’re taking care of yourself and those around you. I’ve been sharing some on my Instagram Stories, but haven’t been posting videos so I wanted to talk with you here.
Black Lives Matter. I’ve stepped back from posting my regular stuff this past week to make room for the voices of Black people and the important conversations happening about systemic racism. If you’re looking for ways to help or educate yourself, this is a great place to start: blacklivesmatters.carrd.co/
These are deep rooted issues and they certainly can’t be solved in a week, but I do feel like an important shift is happening. I’ll be posting videos again soon, but that doesn’t mean that these conversations are over or that these problems have been solved. We have a long way to go. I hope that we can use the energy we have here in our little corner of the internet to do some good.
Sending all of my love!
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Keep those herbs fresh! I have a new video over on the Dr. Yum Project channel. Send me some love in the comments and subscribe while you're there!
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Just finished rewatching this series. I think it's a must watch for anyone who uses the internet (so if you're reading this, that means you 😘). Lots of practical tips and skills we all need.
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Great update and answers to questions about what's happening right now. Highly recommend! Put it on while you fold your laundry, or make your sourdough, or do whatever it is you're doing. 🙂
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Sharing some breakfast ideas on the Dr. Yum channel! Definitely subscribe if you haven't yet, because you'll be seeing a lot of me over there!
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Sharing my favorite tip that takes your meals from tasting good to tasting great on the Dr. Yum Project channel. Come watch and say hi!
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Eating healthy and living a healthy lifestyle doesn't have to be complicated. If you want healthy eating tips, answers to nutrition questions, delicious meal ideas, and healthy lifestyle info you're in the right place!
I'm Sarah, a Registered Dietitian Nutritionist. Here on my channel, I help women find freedom from dieting and enjoy food again. In my own life, I realized that most of my focus was on my weight and the way I looked, rather than taking care of my body. I was doing a lot of unhealthy things in the name of losing weight and sacrificing my health because I thought I should be a certain size or look a certain way. Through my professional and personal experience, I've learned that it's much healthier physically and mentally to put attention on our health habits, rather than some arbitrary number on the scale. I want to help you build healthy habits that last so you can spend your time and energy on all of the other things in your life instead of dieting.