14:59
Lifting of traumatic amnesia - My testimony - Phase 1 : Preparation ✨ Post Traumatic Stress Disorder
17:32
Releasing the fear of abandonment ✨ Emotion Regulation for Post Traumatic Stress Disorder
13:59
Mental and Emotional Burn Out ✨ Emotional Regulation for Highly Sensitive People and PTSD
13:28
Couscious Communication Journaling ✨ Guided Meditation to Express your Emotions and Needs
17:25
Nonviolent Communication Guided Meditation ✨ Emotional Regulation in Relationships
13:28
Guided Meditation to set healthy Boundaries in Relationships ✨ Emotional Regulation
12:22
Emotion Journaling Prompts Emotional Healing ✨ Anxiety, Worries, Insecurity, Anger, Sadness, PTSD
17:00
Emotional Release Exercice Journaling Prompts ✨ Anxiety, Worries, Insecurity, Anger, Sadness, PTSD
14:06
Guided Meditation for Anxiety, Fear, Worries, Insecurity ✨ Emotional Healing,, PTSD, HSP
12:51
Guided Meditation to Release trapped Emotions ✨ Stress, Anxiety, PTSD, Highly Sensitive People
13:25
How to set intentions and manifest - Law of Attraction Scripting Journaling
12:16
Guided Meditation Intention Setting ✨ Law of attraction, Mental Clarity, Overthinking
12:42
Guided Meditation Intuitive Writing ✨ Journaling Highly Sensitive People
15:08
Before Writing Méditation (New Version) ✨ Journaling for highly sensitive people
18:09
Intuition Meditation & Journaling ✨ Guided Meditation Intuitive Writing PTSD & Highly Sensitives
17:18
Before Writing Guided Meditation ✨ PTSD & Highly Sensitive People - Intuitive Writing
16:15
Guided Energy & Emotional Healing Meditation ✨ PTSD and highly sensitives
22:18
Guided Energy & Emotional Healing Meditation ✨ Transform your Feminine Conditioning
16:26
Creating Joy in your Life Happiness Journaling for Highly Sensitive people
23:33
Let go of Fear, Anxiety & Worries (Guided Writing Meditation - Journaling Highly Sensitive) People
17:23
What is intuitive writing ? How to Journal your Intuition, Thoughts and Feelings
25:40
Betrayal Wound Healing - Guided Meditation & Theta Healing ✨
19:23
Betrayal Wound Healing (how do you heal after betrayal trauma)
18:17
Guided Writing Meditation to turn Vulnerability into Authenticity
23:13
Releasing Saviour Complex - Guided Meditation & Theta Healing ✨
11:58
How to break free from the Saviour Complex (and victimhood) ✨
18:52
Improve relationships journaling prompts Emotional Intelligence
24:51
Rejection Fear Healing (Guided Meditation & Theta Healing) ✨
16:22
Difference between fear of rejection and fear of abandonment (and how to heal them) ✨
38:15
Creativity Guided Writing Meditation
14:59
Inner Child Healing Meditation: A Guided Journey with Theta healing ✨
19:19
Inner Child Healing in 5 Steps ✨
11:52
Journaling for mental clarity 1 exercice + 4 essential questions
22:58
Abandonment issues / Codependency - Guided Meditation & ThetaHealing ✨
09:16
Transform your Anxiety with your Intuition and Journaling 3 Intuition Meditation Prompt
20:22
How to heal old emotional wounds (for women & highly sensitive people) ✨
15:37
When you get Highly Sensitive (Journaling Emotional Freedom Technique)
17:36
How to Get Instant Anxiety Relief - Guided Meditation & ThetaHealing ✨
13:41
Message for women in 2023 (to break free from conditioning) ✨
12:22
Emotion Journaling Prompts - Emotional Healing with your Notebook
X
About
How to get emotionally free ?
With Amandine Mas - Trauma Informed Coach with Theta Healing, Somatic Practices and Intuitive Writing
Hello, this is Amandine,
Certified trauma coach and healer, I am passionate about emotional freedom since I have never stopped decoding my challenging emotions and my high sensitivity since the age of 5 and my first complex trauma.
After 10 years of therapy, coaching, experimentation and developing my own approach to emotional release (combining energy work, body intelligence, intuition and writing), I am able to offer you:
- Private emotional freedom treatments, and guidance throughout your emotional healing process and recovery following a childhood trauma, a woman's trauma or a sexual trauma
Book your session here : calendly.com/amandine-mas/emotion-freedom-session
Tags