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[object Object] @UCZPrL9CUBQi4RuC5VZOMbAA@youtube.com

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welcome to my life! 6'3 | 202.2lb 75 hard diary ๐Ÿ“”๐Ÿ’ช๐Ÿผ๐Ÿ˜ˆ


Day 21/75 Hard | Hard work always pay off #75hard #gym #mentalhealth #fitnessmotivation #fitness Day 20/75 Hard | Just a gentle reminder & a little shoulder day action #motivation #gym #75hard Day 19/75 Hard | Solidcore Saturday / active rest day #gym #motivation #getstrong #75hard #lift Day 18/75 Hard | โ€œ80% of success in life is just showing up.โ€ #75hard #motivation #showingup #gym Day 17/75 Hard | I believe in you ๐Ÿค๐Ÿผ #doanything #onestepatatime #75hard #motivation #gym #mind Day 17/75 Hard | Back day without showing me eating 4,200 cal & chugging a gal of water ๐Ÿ™ƒ #75hard Day 16/75 Hard | Sorry not sorry #mindset #75hard #gym #motivation #growth #grow #bestversionofme Just. Keep. Going. #motivation #mindset #75hard #running #runningmotivation #justkeepgoing #gym Day 15/75 Hard | Training to failure or not training at all #gym #vlog #75hard #noweakness #diml Day 14/75 Hard | โ€œDo what makes you feel most alive. The rest will fall into place.โ€ #gym #justdoit Day 13/75 Hard | Sundays are for Solidcore & a hard reset #75hard #diml #gym #reset #selflove #rest Day 12/75 Hard | Make every moment matter. You never know when it could be your last #selflove #gym Day 11/75 Hard (pt 2) | Running sucksโ€ฆ #75hard #runningmotivation #running #keepgoing #dontquit Day 11/75 Hard | Itโ€™s time to stop overthinking & start doing. You got this ๐Ÿค๐Ÿผ #mindshift #75hard Day 10/75 Hard | Subtronics to sooth the soul on a hard day #75hard #gym #diml #motivation #vlog Day 09/75 Hard | The only rival I have isโ€ฆ #motivation #gym #75hard #coldplunge #icebath #mindset Day 08/75 Hard | You are the answer๐Ÿซต๐Ÿผ #motivation #selflove #gym #getstrong #75hard #mentalhealth Day 07/75 Hard | Snow day #diml #motivation #75hard #lifestyle #gym #noweakness #mentalhealth Day 06/75 Hard | You are everything. ๐Ÿค #youareenough #diml #kindnessmovement #75hard #selflove Day 05/75 Hard | โ€œThrough discipline comes freedom.โ€ #diml #motivation #gym #75hard #morningroutine Day 04/75 Hard | โ€œItโ€™s not about perfection, itโ€™s about showing up.โ€ #megaliving #dailyacts #becalm Day 03/75 Hard | โ€œWork harder than you think you did yesterday.โ€ #findstrength #keepstriving #diml Day 02/75 Hard | โ€œYou make your choices, and then your choices make you.โ€ #gym #diml #75hard #fit Day 01/75 Hard | โ€œYou can only control two things in life: Your attitude & your actions.โ€ #gym #diml