01:04:39

60 Grounding Minutes

05:51

Useful tips for practicing yin yoga

01:00:53

1 Hour Self-care Yin

01:12:52

Heart Based- Vinyasa Flow (Intermediate)

01:00:05

Metamorphosis 60 minutes

49:54

For the flow of it ~ 50 minutes vinyasa

35:41

35 minutes Flow AM

59:14

Bolster your health

01:04:29

Muladhara -Root Chakra (65 minutes)

01:00:50

1. Go Yinside ~ Connecting to our roots

10:18

Side Crow tutorial

57:10

Root to Rise Vinyasa Flow

01:07:09

Sacral Chakra- Be like Water (68 minutes)

01:00:59

Sacral Chakra ~ Be like water 60 minutes

58:52

Sacral Chakra Yinmersion

58:52

Swadhistana Flowtality (59 minutes)

57:06

Manipura Chakra - Igniting the fire within

56:59

Manipura yinmersion (57 minutes)

01:01:01

Anahata Attunement

01:01:27

Anahata Yinmersion

55:49

Manipura Mandala (vinyasa Flow 55 minutes)

01:00:14

Vishuddha Mindful Flow

56:02

Vishuddha Yintegration

55:44

Anahata vinyasa

01:09:15

Third Eye Envision Flow

01:03:16

Third Eye Yintegration

58:28

Purifying Vishhudha flow

57:03

Root to Rise Vinyasa flow (1st Chakra)

01:01:01

Yin for times of uncertainty

00:46

Fun with Transitions

02:59

Vinyasa flowing in Amorgos, Greece

04:38

Bali Adventure 2010

13:24

Nadi Shodana

02:20

Yoga retreat in Amorgos, Greece

01:00

Yoga Tops

00:42

Costa Rica Yoga Flow drone

01:01

Lotus Flow

01:42

Mandala Flow Yoga

00:37

Yoga Arm Balance