12:26

SSC GD running || Day 3 || Dhanbad || एक धावक 500 मीटर का लीड से भागा 😮🏃‍♂️#ssc #sscgd #running

15:00

SSC GD running || Day 2 || एक धावक गिर पड़ा 🥲|| Dhanbad #ssc #sscgd #running

05:25

Daily vlog#21 🏃‍♂️😊❤️#dailyvlog

14:09

SSC GD running || 1 October 2024 || Dhanbad || एक धावक जोश में आकर कूद गया 🏃‍♂️#ssc #sscgd #running

06:56

Daily vlog#20 🏃‍♂️😊❤️#dailyvlog

06:57

Daily vlog#19 🏃‍♂️😊❤️#dailyvlog

06:06

Daily vlog#18 🏃‍♂️😊❤️#dailyvlog

08:12

Daily vlog#17 🏃‍♂️😊❤️#dailyvlog

03:52

Daily vlog#16 🏃‍♂️😊❤️#dailyvlog

03:23

Daily vlog#15 🏃‍♂️😊❤️#dailyvlog

02:13

Daily vlog#14 🏃‍♂️😊❤️#dailyvlog

04:53

Daily vlog#13 🏃‍♂️😊❤️#dailyvlog

10:14

Daily vlog#12 🏃‍♂️😊❤️#dailyvlog

03:01

Daily vlog#11 🏃‍♂️😊❤️#dailyvlog

03:55

Daily vlog#10 🏃‍♂️😊❤️#dailyvlog

04:20

District meet || part 2 || vlog#9🏃‍♂️😊❤️#dailyvlog #district #meet

03:47

District meet || vlog#8🏃‍♂️😊❤️#dailyvlog

03:28

My vlog#7 || Teacher’s Day || Guruji🏃‍♂️😊❤️#dailyvlog

05:29

My daily practice vlog#6 🏃‍♂️😊❤️#dailyvlog

05:58

My daily practice vlog#5🏃‍♂️😊❤️#dailyvlog

12:26

My daily practice vlog#4 🏃‍♂️😊❤️#dailyvlog

04:08

My daily practice vlog#3 🏃‍♂️😊❤️#dailyvlog

15:57

My daily practice vlog#2🏃‍♂️😊❤️#dailyvlog

08:42

My daily practice vlog#1🏃‍♂️😊❤️#dailyvlog

01:48

3 days of continuous rain 🌧️ || Ground pani se bhara || no practice 😞🥹

03:15

Bahut dino ke baad phir se video upload start kar raha hu || keep supporting 🙏😊❤️

06:23

Wednesday workout@ chandankiyari track || Chandankiyari || Bokaro 🏃‍♂️😊❤️#training #jaishreeram🙏

14:56

BIJU || एक एथलीट की संघर्ष की कहानी🏃‍♂️❤️

02:33

3 Thigh exercises for fast running 🏃‍♂️😊

05:42

Speed practice || synthetic track || Chandankiyari || Bokaro😊🏃‍♂️

03:18

How to block start || 400 m || Right technique 🏃‍♂️😊

03:07

Monday workout || ABC drills || Agility || Balance || Co-ordination 🏃‍♂️😊

07:20

Monday morning workout || 30 min warmup || 250 m - 7 || 120 m - 7 || speed training 🏃‍♂️😊

08:22

Offseason sand training || 30min warmup || 6-7 strides || 40m-10 || 20m-12 || kalimela❤️😊🏃‍♂️

05:49

Sand training || Offseason || Kalimela🏃‍♂️😊

02:26

DAV state level sports meet 2023 || Bokaro || 800m ||Gold medal 🥇 💪❤️

01:54

D.A.V State level sports meet || 2023 || Bokaro || 400m final || Gold medal 🥇 || 55.1 sec 🏃‍♂️💪😊

01:40

3 exercises for strong 💪 thighs 🦵|| By @biju.bornathlete

01:46

Calf muscle🦵मजबूत कैसे करें 🏃‍♂️😊💪

02:42

रनिंग के समय knee pain होता है😥🏃‍♂️|| Reasons & exercises for knee pain relief✅

02:04

Running करते समय साँस फूलता है???☹️🏃‍♂️|| Tips and exercises for right✅ breathing 😍

04:45

Running के बाद stretching कैसे करे🤸‍♂️🏃‍♂️😊

01:39

दौड़ने का सही समय क्या है?🤔🏃‍♂️

06:32

Stretching & cool down exercises कैसे करे🤸‍♂️🏃‍♂️😊

01:06

What is running ? || दौड़ने का मतलब क्या है🤔

01:31

Ground fear कैसे दूर करे| Tips💡 and tricks ✌😊🏃‍♂️

02:34

What to eat / correct☑️stretching and warmup before running🏃😊

01:57

Everyday schedule for running for beginners | हर दिन का दौड़ने का शेड्यूल 😊🏃

01:34

Exercises for 3 most common pain for beginners 🥺🏃😊#exercise #common #pain #beginners

01:09

3 most common pain while running 🏃🥹 #common #pain #running

01:22

Right posture/ Right hand movement /Right leg landing during running 🏃🙂✌☑️#right #posture #running

01:27

Running tips for beginners/4 tips for beginners💡🏃‍♂️😊☑️#video #viral #tips #beginners #running