01:16
Healthy Holiday Baking Swaps!✨🍫🍪🎄
01:27
🧁🍫 Healthy Snack Ideas for Back to School + Routine!🍎🍪🌱 Energy Boosting, Mood + Gut Support
01:25
🫐🌿 BRAIN BOOSTING PROTEIN GREEN SMOOTHIE! 💙🧠✨ Mood + Gut Supporting
01:46
☀️ 5 Health Benefits of Sweating 💦
01:09
Healthy Tips to Help you Manage Through the Winter Blues
03:05
Healthy Immune Boosting Shots
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About
Hi! I’m Marilia and I’m here just sharing a little of my love of healthy recipes, holistic living, health tips, wellness and travel! 💕My motto: Live + Eat Vibrantly! I’m also a mama to my fur rescue baby Oscar. If you’d like to connect to improve your health goals, I’m a Holistic Nutritionist, Culinary Nutrition Expert, Reflexologist, Clinical Iridologist and Health Coach. Hope you enjoy!✨🌱🍎🧁
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