Welcome to OBAVOS here on YouTube! In this channel you can find the latest information on exercise, rehab, recovery, mobility, and more!
Dr. Nick Buonforte is a Physical Therapist and Certified Strength and Conditioning Specialist. If you are looking to improve your health and wellness, optimize your performance, or just want to live better, then making a priority to build the right habits into your lifestyle is crucial!
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Thank you