01:33
Smoky Southwest Chipotle Soup: A Bold & Hearty Vegetarian Delight!
16:51
Episode 3 : FIRE UP your Leg and Glutes
21:21
Episode 2: Flow! Yoga/Pilates CORE SESSION
03:11
Comforting Vegetable Curry
14:13
Episode 1: Toning and strengthening UPPER BODY Low impact
03:26
QUICK STRENGTHEN & TONING Legs,glutes,hamstrings
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About
Hello Beautiful people! My name is Raquel and I'm a mother, Yogi and Fitness Coach. My diet consists of Vegetarian and vegan options only. My aim is vibrant health, free spirits, and space for all things wellness can come together. From mindful movement and nourishing self care, this is your place to thrive, feel good, and embrace wellness from the inside out. Lets grow ,glow and ,flow together.
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