Most people breathe INCORRECTLY, hereās how to fix.
Recover FASTER from Knee Replacement!
This Will SOLVE Achilles Tendon Pain! #shorts
The WORSTā Bulgarian Split Squat Mistake! #shorts
Nacho Libre Burpees #happyhalloween #shorts #youtubeshorts
The ONE Muscle That Causes 90% of Neck Problems
What is Kinesio Tape?
Why Sleep š¤ MATTERS After Surgery #movewithdrmike #sleep #sleephabits
Frozen shoulder? Try THIS Simple Hack! #movewithdrmike #mobility #frozenshoulder
EVERYONE Should Do This Leg Strengthening Exercise! #legstrengthening #movewithdrmike #shorts
Top Exercise for Golferās Elbow Pain #elbowpain #elbowinjury #golfersfix
Do THIS if you struggle with stretching your hips #movewithdrmike #mobility #youtubeshorts
Evening face routine #skincare #calderalab #selfcare #shorts
How to ACTUALLY Use a Massage Gun!š #massagegun #recovery #painrelief
STOPā Icing Your Sprained Ankle! #shorts #youtubeshorts
Knee Pain GONE in 60-Seconds!
Unlock Your Feetās Power! š¦¶@feelgrounds #barefoot #barefoottraining #minimalist
How Much Should You Walk After Knee Replacement? š§ #kneereplacementrecovery #kneesurgey #tkr
AMAZING Bicep Stretch! Build Real Strength! #homegymhack #youtubeshorts
Why does my neck hurt after planking? #shorts #planks #youtubeshorts
How to ISOLATE Back Muscles!
Do This! Before EVERY Walk! #warmup #walkingtip #shorts
Try Thisā¦Before Getting Out Of Bed! Hip Pain Relief!
The ONE Exercise Youāre Not Doing For Shoulder Pain! #shoulderpain #painrelief #youtubeshorts
QUICKLY Get Rid of Knee Stiffness
IMMEDIATE SI Joint Pain Relief.
Strengthen Your Arches
Best Stretches for Gardeners.
BEST Exercise for WEAK feet.
The TRUTH about Strengthening your Bones
Knee Strength + Core Stability #shorts #youtubeshorts
Low back flare up GONE!
You NEED this for STRONG Feet. #shorts #youtubeshorts
Ergonomics for Gardeners @DigPlantWaterRepeat #gardening #gardeningtips #posture
Changed up the scenery today! Stay tuned! @DigPlantWaterRepeat
This Works! āTennis Elbowā
SECRET to healthy knees
Neck Pain Relief
AMAZING Knee Mobility Trick! #mobility #youtubeshorts #knee
Relieve Knee Pain FAST #shorts
You are STRONGER than you think.
Most people FORGET to stretch here.
INSTANT Posture Reset #shorts #youtubeshorts #posture
You CAN Build Upper Body with Bands.
AMAZING Exercise For Tight Shoulders!
Most COMMON reason for shoulder pain!
LONGEVITY HACK.
Awaken Your GLUTES!
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About
Find FREE videos on how to build strength, prevent injuries, and build longevity with your body.
Hi everyone! Welcome to the MOVE with Dr. Mike YouTube channel!
I am a Doctor in Physical Therapy and a Board Certified Geriatric Clinical Specialist (GCS) who teaches people how to build strength, keep their joints healthy, and live longer.
If you want to get serious about investing in your health then follow me by subscribing to the channel, click the bell to receive all notifications, and get ready to start feeling and moving better!
Business Inquiries: movewithdrmike@gmail.com
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