Hi there! My name is Emily and I am from the Philippines but currently residing in Norway. I am an avid outdoor enthusiast who loves to explore nature and go on adventures like camping and hiking. Not only do I enjoy being in the great outdoors, but I also have a passion for photography and videography, capturing all the beautiful moments and landscapes along the way. I am joined on my adventures by my two furry friends, Heron and Simba, who are both silky terriers.
Being in the outdoors has so many benefits for both our physical and mental well-being. Here are just a few of them:
1. Improved physical health
2. Mental well-being: Spending time in nature has been shown to reduce stress, improve mood, and increase feelings of happiness.
3. Increased creativity and focus
4. Better work-life balance
I hope my adventures and love for the outdoors will inspire you to prioritize time for nature and live a balanced life.