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Colin James @UCZ9FHhcIR_qf6l8KOu2m4eA@youtube.com

1.2K subscribers - no pronouns :c

Transforming lives through fitness with practical tips, work


11:12
I ran a marathon before breakfast
06:38
Life is hard - make it harder
12:02
How To Get Your Sh** Together (in 30 days)
07:51
Stop Wasting Dopamine (The Secret to Motivation)
09:04
Make Use Of Your Potential (don't waste it)
13:44
Break Free From The Comfort Zone
11:31
Get Shredded Without Losing Your Mind
13:57
7 Habits Of Highly Effective People
11:02
Being Shredded Is Unhealthy (why I quit)
15:03
How To Get In Better Shape Than 95% Of Population (IN 90 DAYS)
09:35
Getting Jacked Will Change Your Life
10:22
How To Get Lean And STAY Lean | Summer Cut Ep17
10:42
Sick On A Diet - I Got More Shredded | Summer Cut Ep16
09:38
The Morning Run Battle | Summer Cut Ep15
07:56
The Harsh Reality Of Dieting | Summer Cut Ep14
09:29
How To Become A RUNNER | Everything You Need To Know
10:41
Why I Run At 4 AM (and then train arms) | Summer Cut Ep13
08:56
Setting Goals Changes Your Life | Summer Cut Ep12
09:03
What Running Does To Your Body | Summer Cut Ep11
09:10
Full Day Of Eating & Training (Refeed Day) | Summer Cut Ep10
14:45
Faster Fat Loss With Cardio (Science-Based) | Summer Cut Ep9
10:58
The Dark Side Of Getting Shredded (What To Expect)
07:23
When To Start Cutting (Bulk vs Cut) | Summer Cut Ep8
07:06
WHY I RUN (and you should too)
10:08
Weight Loss Made Easy With 5 Effective Tips
13:06
The Workout Program To Get Huge | Summer Cut Ep7
06:25
Interval Training To Become A Faster Runner | Summer Cut Ep6
06:40
How I Eat 200g Of Protein A Day (Easy Meals) | Summer Cut Ep5
14:09
How To Start Your Fitness Journey (Step-by-Step Guide)
10:05
Overthinking: Battling My Weakness | Summer Cut Ep3
10:51
Swiss Army Life Lessons | Summer Cut Ep2
14:28
How To Build A Hybrid Training Program | Summer Cut Ep1
12:00
Why You Should Train Daily | Boston Vlog #4
09:06
Build Good Habits | Boston Vlog #3
12:29
Binge Eating & Trying To Stay Active | Boston Vlog #2
13:30
How To Train When Traveling | Boston Vlog #1
08:55
Effective Leg Exercises For Runners & Gym Lovers | + What‘s Next?
11:58
How To Run Faster For Longer
13:01
How To Train Like A Hybrid Athlete | Running & Lifting
09:30
DAY IN THE LIFE AS A HYBRID ATHLETE | Triple Workout
10:48
The Leg Exercise That Does It All | Leg Day & Swim Hybrid Training
10:29
The Optimal Workout Structure | Run & Lift Hybrid Training
07:40
Building An Unstoppable 'You' | Swim & Lift Hybrid Training
12:24
What I Learned From My 2nd Marathon (4 Key Takeaways)
10:35
How I Conquered My 2nd Marathon | Race Day Recap
06:51
The Sub-3:30 Marathon - Did We Make It? | Season 2 Finale
09:43
How (Not) To Prepare For A Marathon | S2E34
11:30
Marathon Mindset | Mental Game Plan | S2E33
06:51
Marathon 3 Days Out | Arm Pump & Recovery | S2E32
10:20
Minimalist Workout | Two Key Essentials | Marathon Prep S2E31
08:26
My Marathon Pace Strategy | Marathon Prep S2E30
09:43
How I Stay Motivated | Marathon Prep S2E29
12:35
Full Day Of Training | Marathon 1 Week Out | S2E28
12:40
My Fear Of Failure | Marathon Prep S2E27
14:35
How I Grew My Arms (Easy Method) | Marathon Prep S2E26
12:26
What I Wish I Knew As Beginner Lifter | Marathon Prep S2E25
12:27
How Running Changed My Life | Leg Day & Marathon Prep S2E24
12:07
Chasing Big Dreams With Little Engines | Marathon Prep S2E23
09:54
How I Lose Weight & Get Shredded | Marathon Prep S2E22
14:20
How To Combine Running & Lifting (My Top Tips) | Marathon Prep S2E21