Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
I’m so happy to see that you’re all loving this final episode of 2023!
How are you celebrating the solstice this year??
I enjoyed an evening playing cozy games with my family and drinking far too many hot chocolates lol
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Omg I think this is my FAVOURITE episode of the year. What a pleasure to chat with the author of one of my favourite reads from this past read. Tune in to this conversation with queer + indigenous fantasy author: Melissa Blair✨
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@Eeowna and I had such a great conversation about how cozy gaming 100% is a wonderful addition to your self-care journey. Thanks for coming on the podcast Iona!
Listeners, you will gain so much from this episode regardless of if you’ve ever played a video game or not — give it a listen!! 💜👾
Like, share, and subscribe. Helps get this conversation into more folks’ ears. 🥰
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https://youtu.be/nrtZjXNZplQ?si=FyUxp...
These seasonal rituals episodes are here to support you in finding more ease and flow in your life through leaning into seasonal transitions through ritual and embodiment. Hope you enjoy the latest video!
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Come practice with me in the woods! This is a gentle yin yoga practice to help you soften your energy. Hope it serves you well 🤍🌿
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Aaaand we’re back :)
After last week’s LIVE Self-Care Reset, I’m back with our regular weekly practices. This riverside practice is a 15-minute mindful movement practice to help you shift your energy. Like, comment, and share if this practices serves you well 🤍
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Will I see you there?? 🤍
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💚 Come use the grounding practices of yin yoga, meditation, and journaling to tune into how you'd like to refresh and reset your self-care intentions for the coming season. 💚
Tuesday, September 20, 2022
7PM - 7:30PM EST
LIVE on the Yoga with Carolynne YouTube Channel
...and it's FREE!
💚 How to join:
Click “notify me” on the video below, and arrive to the channel at the date and time of the practice
OR
register to my newsletter by clicking the link below, and you will receive the morning reminder email and the participation link directly in your inbox.
upbeat-composer-2414.ck.page/080fd3cb31
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If there's anything we can be sure of in life is that change is inevitable. We change, others change, circumstances change, and seasons change. If we want to continue to be adaptable, resilient, and open-hearted along the way, our support system needs to be able to change along with us.
With the "in-between" seasons (Spring and Fall) being an invitation to [re]introduce balance into our lives, this can look like like tipping the scales of what's still working and what isn't working anymore, in how you care for yourself.
If there's one thing I am certain of is that:
you are worthy of self-care.
So, let's embrace the change and invite your self-care to change right along with you.
+ Maybe there are practices, boundaries, rituals, habits, and tools that you've been using for a while, that just kind of aren't cutting it anymore.
+ Maybe there are some that used to work really well, but have just fallen on the way side -- because, life happens!
+ Maybe there are some that you've been eyeing for a while, and finally want to explore and learn more about.
Whatever the case may be, this will be a really nourishing ritual that could offer you the time and space to tune into yourself and explore the answers to these questions, as well as come up with an attainable way to [re]dedicate yourself to caring for yourself.
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#selfcare #gentleyoga #accessibleyoga #cozyyoga #cozyvibes #freeyoga #yogavideos #slowliving #yogaforbiggerbodies #heartcentered #intuitiveliving #hsp #yogaforempaths #highlysensitiveperson #cyclicalliving #seasonalliving #earthwitch #onlineyoga #yogaforhsps #selfcareritual
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Finding ourselves in cozy spaces
This space is for the highly-sensitive, the creatives, the earth-loving, the caregivers, the weirdos, the feelers, the changemakers, and dreamers of the world. Here we are all about guiding you to trust your body-intuition so you can find home and shift culture. Through the exploration of somatic practice, self-care, and seasonal ritual my hope is that you will be inspired to be in harmony with yourself and in a dance with the Earth.
Hosted by Yoga & Self-Care Guide Carolynne Colbeck.