56:55
Yoga for Bipolar Disorder - Warrior II
55:46
Yoga for Sleep Recovery: Restore Restful Sleep with Calming Poses | BP Harmony
48:51
Yoga poses for Bipolar Disorder: Positive Thinking and Mental Balance | Live with BP Harmony
59:26
Understanding Paranoia: Signs, Symptoms, and How to Cope | BP Harmony
51:21
Reclaiming Your Identity After BPD | BP Harmony
47:06
Finding Purpose & Goal Setting
37:45
Yoga with Imran (Pilot)
27:33
Final Sunday Morning Movement!
41:28
Best Yoga Poses for Insomnia Relief: Sleep Better Tonight | BP Harmony
45:19
Yoga for Preventing Mania: Calming Techniques for Bipolar Disorder | BP Harmony
47:51
Yoga for Brain Fog: Clear Your Mind with These Simple Poses | BP Harmony
45:59
Yoga for Rapid Mood Cycling
56:26
Yoga for Constipation
34:38
Yoga for Cold Weather
44:35
Yoga for Courage
52:13
Yin Yoga for the Holidays
53:45
Meditation for Trauma
42:06
Yoga for Migraine Headaches
52:17
Yin Yoga for Bipolar Depression
01:01:52
Yin Yoga for Restoration after Mania
33:16
Yoga Breathwork for better Immunity
58:16
Yoga for Post-Episode Guilt
45:01
Yoga for Daylight Savings disruption
47:08
Yoga for Mixed States
37:57
Yoga for Severe Depression
49:11
Yoga during Political Turmoil
52:17
Yoga for Racing Thoughts: Calm Your Mind with Relaxing Poses | BP Harmony
48:42
Yoga for Hypomania
49:25
Yoga for Depression
48:32
Sleep & Hip Opening
50:14
Sunday Morning Movement (09/03/2023) - Twists & Detox
54:53
Sunday Morning Movement (08/27/2023)
50:29
Sunday Morning Movement
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About
5005 Manor Rd, Suite 232, Austin, TX, 78723 | A resource for holistic bipolar disorder recovery
23 July 2023
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