What causes melasma #hyperpigmentation
How many kgs do you think she lost? #weightlossjourney #weightlosstips #weightlifting
Whatโs your go to breakfast on your weight loss journey?
Watch this before you get laser hair removal
You can enjoy food freedom by eating a plant based diet
What I eat to maintain my weight #calories #gymshorts
WHAT MY DIABETIC CLIENT EATS IN A DAY
The fittest athletes in the world eat this one breakfast everyday
Melasma skincare routine #melasma #skincareroutine #hyperpigmentation #shortsviral
Struggling with melasma and hyperplasticity? This could help!
HOW TO COOK WITHOUT OIL| WEIGHT LOSS HACKS
POV: you crave something raw for breakfast
Yet another yummy weight loss friendly breakfast recipe โค๏ธ
Daily routine to feel your very best! #dailyroutine
Before you give up on weight loss, try this #winterarc
This could be you in just 6 months!
It took me 2 whole years! Weight loss meal plans are available, link in comments ๐๐ฝ
My obligation is to help women lose weight through a healthy plant based diet!
HOW TO LOSE 10kg (super easy)
Learn how to cook delicious foods that are compliant with your weight loss goals! Subscribe!
Would you be trying this high fibre plant based lunch for weight loss?
How to lose your first 10 kg
What I eat to hit my fiber goals ๐ฉ ๐ฑ๐
This is probably why you canโt lose belly fat
There are many reasons to go #wholefoodsplantbased and weight loss is just one of them
Do You ever wonder why you experience cravings for carbohydrates during your menstrual period?
How to gain weight in the right places
How to get your period back
This is the only diet that has been proven by science to produce sustained weight long term!
WHAT I EAT IN A DAY TO LOSE WEIGHT AND BUILD MUSCLE (plant based)
Raw bean salad for weight loss recipe ๐ฅ๐๐ค
Do you ever feel like your job is taking a toll on your health?
What I eat in a day as a regular person who is not an influencer
POV: I am your weight loss coach
you just donโt have the appetite some days and thatโs okay
How to stop Binge eating is to eat satisfying carbs and fibre, simple
What I ate for lunch to keep me full and satisfied on a weight loss journey
What I eat in a day as someone who is 100% plant based and doesnโt cook with oil
Struggling with PCOS, endometriosis or overly painful periods?
HOW TO SHED FAT AND BUILD LEAN MUSCLE #strenthtraining #shorts
Do you see it? Comment yes or no ๐๐ฝ
These Famous celebrities are plant based but you would never guess!
Me when I like someoneโs son. 60 day meal plans are available to order for a short time only
Itโs easy to stay consistent on this type of diet! ๐ฑ
#beforeandafter
My Unpopular weight loss opinions
POV: You lost 15 Kg and gained style
Pumpkin soup for breakfast ๐
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About
Hi Dolls and Gents. Find weight loss help here ๐๐ฝ selar.co/m/Shredwithsugar
My name is chelsea and I am a final year medical student doctor and I make videos about health, wellness and fitness. I provide sound and evidence based advise to help you reach your health and fitness goals! Also, I share my hobbies, my thoughts, my internal dialogue. i do hope you enjoy! like + subscribe!
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