Early morning sunlight 🌞is dominated by red and infrared light. These frequencies promote healing by lowering inflammation.
These are the same frequencies used in red light therapy panels.
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Father’s Day around the corner, that’s a really tender day for me. Yours too? I’m so sorry 😞
You might be mourning the loss of your father or absence or abandonment of your father or may be you are a single dad.
👏🏻All of these situations are so tough and it is so incredibly brave of you to continue showing up for the hard stuff.
🙌🏻Let me remind remind you of this: you are not alone in any of it.
👍🏻Just wanted to encourage anyone that is feeling sad, disappointed or alone. May be you have felt all those things for so long that you have started feeling nothing at all.
I don’t know exactly what you’re going through today, but I can promise you this: God is for you.
❤️He loves you unconditionally and he wants to carry the heavy stuff for you. You are no less important to him on your tough days than you are on your best days.
🙏🏻I’m praying for you as you want to skip this day, asking God to cover you in his unexplainable peace and love like never before.
#fathersday #staystrong #prayers
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Ecotherapy also called ecopsychology and nature therapy, it’s a mental health approach that utilizes the positive effects of nature to lift one’s sense of well-being.
It involves spending time outdoors in various ways in order to help reduce anxiety, depression, fatigue, low motivation, loneliness and other issues.
Ecotherapy was recommended during the coronavirus 2019 (COVID-19) crisis, in order to help people cope with social isolation and the “consequent psychosocial aftermath”
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#ecotherapy #environment #mentalhealth #healing #nature #outdoors #sunlight #goodmorning #startyourweekright #drarpithakomanapalli #nofilter
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Hope you can join me in the morning at 9am!
Looking forward to seeing you!
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7 March 2017