02:23

Domestic and family violence in Australia looking at the current statistics.

02:19

Family Violence in Australia.

04:43

Domestic Violence conversations in Australia are missing some key points...

01:32

Equine Assisted Coaching.

04:34

Gaslighting Phrases Unpacked.

05:51

Gaslighting - What it is and isn't.

02:42

Getting out of living in survival mode.

01:44

Why do you want your goals?

01:51

Your wellness for 2024.

01:34

Horses for Healing - Trauma and Mental Health Recovery.

01:31

Understanding Triggers and Glimmers.

03:26

Hurt people, hurt people.

01:18

Surviving To Thriving!

03:24

Awakening Your Authentic Self Part 3.

03:04

Awakening Your Authentic Self Part 2.

03:47

Awakening Your Authentic Self Part 1.

04:55

Self Doubt & Confidence Part 2 - Decision Making.

03:22

Self Doubt & Confidence.

05:10

Domestic Violence in Australia Part 3.

03:52

Domestic Violence in Australia Part 2.

05:32

Domestic violence in Australia.

05:19

Ultra Independence and codependency.

02:57

Relationship Deal Breakers.

09:52

Suicide information debunked.

05:39

Do you experience resistance towards change and healing?

05:28

Don't get caught by this trauma trap online.

05:24

Learning From Injuries.

08:08

Part 2 on altering bodies and faces...

04:19

Lip fillers, botox and more...

02:18

Healing isn't a one time thing.

01:33

Why can we recognise this for horses but not for ourselves?

05:58

Abandonment & Vulnerability.

05:24

Your mental health and trauma recovery doesn't need to be confronting.

02:55

Connecting to yourself after trauma.

02:04

Why do I use ex race horses for therapy horses?

03:44

If you're an expert you need to know this.

05:36

The way Trauma is being treated is wrong!

04:13

Who are you living your life for?

04:00

The dangers of the "I know" mind.

03:49

3 Tips for those "down" days.

05:47

Quality Relationships.

02:40

Holistic means "whole". So it addresses physical, mental, emotional and spiritual components of you.

03:04

Equine Assisted Coaching Questions Answered.

02:10

Anxiety & Depression. Symptoms or Causes?

03:41

Something you need to know about PTSD...

04:53

Find Your Direction...

03:12

Where are you "should-ing" all over yourself?

05:13

Why your family and friends CAN'T support you.

03:52

Support and support networks.

03:29

What is trauma and traumatic events?

03:53

Is the festive season hard for you?

01:38

Better Quality Problems.

04:06

Unpacking People Pleasing.

05:27

Understanding Self Sabotage.

03:04

I'm Inviting You!

03:28

Are you waiting for the "right time"?

04:11

The Messages In Emotions.

03:44

Finding Self Trust.

04:49

Do you feel like a burden when you share your problems?

03:10

Judgement, Opinions, Rejection, Projection.