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Mel Collie @UCYzrWbECW8EH-epdy2K1UxQ@youtube.com

287 subscribers - no pronouns :c

Pilates. Wellness. Mindset. Meditation.


09:39
Pilates and your body - 10 minute routine
01:47
Phase II Standing
01:36
Mel Collie | Tired Computer Eyes?
08:18
DIET
02:39
Corrective Exercise | Bird Dog or Superman
17:55
Pilates Routine - Melanie Collie
17:22
Mel Collie | Pilates Routine
01:35
MEL COLLIE| CORRECTIVE EXERCISE PELVIC ROTATIONS
29:46
Mel Collie | Pilates
20:44
Mel Collie | Pilates
02:10
Mel Collie | How To Do Press ups Standing Up
15:49
Mel Collie | Pilates Routine
12:39
MelCollie | Pilates Routine
20:13
Mel Collie | PilatesRoutine
16:05
Mel Collie | Pilates
16:30
Mel Collie | Pilates
16:59
MelCollie | Pilates Routine
19:29
Mel Collie | Pilates
16:46
Mel Collie | Pilates
15:22
Mel Collie | Pilates Routine
17:55
Mel Collie | Pilates
04:16
Mel Collie | Balance & Your Pain - easy exercise for you
04:15
Mel Collie | Eyes & Energy - simple exercise for you
05:48
Back pain Workshop Mobility Homework
01:58
Corrective Exercise | Shoulder Bridge
00:35
Mel Collie | Corrective Exercise Stability Ball
01:35
Corrective Exercise Pelvis & Lower Back Rotations
14:18
Pilates in 15
01:43
MelCollie | How To Squat without back pain
03:21
Corrective Exercise | Hamstring Stretch
02:06
Mel Collie | Improve balance fast
03:50
Mel Collie | Pilates Legs
02:27
Proprioception, in minutes, can change your bodies movement, range, flexibility and strength
02:28
Mel Collie | Exercises for your Eyes
00:38
Mel Collie | Corrective Exercise Outtakes!
13:12
Pilates Matwork Simple Routine
04:37
Sitting at your desk? Help your spine with this quick move.
12:58
Pilates Space - Portreath, Cornwall.
00:32
Snowdon Summit Christmas Day 2014
05:22
How to make your Christmas Snowflake
03:41
Mel Collie | Pilates in 4 minutes
06:08
Pilates Quickie in 4 minutes
15:55
Legs and glutes - 15 minute training routine Squats, Lunges,
13:22
Legs and Abs Training Routine 40 seconds work 20 secs rest
06:04
20 minute Training Routine for abs and glutes.
01:35
Improve your balance in a matter of a few seconds
04:52
Improve your Range, Flexibility & Mobility in seconds...
12:11
Pilates for abdominals and glutes
12:02
Pilates - Inner Range Holds
02:05
BodyMap Magic - Instant energy and boost immune system
06:56
Beginner Pilates on Stability Ball
03:43
Energy Low? Lift it in seconds with simple technique
02:49
Mel Collie | Your Brains Hierarchy of Threat Number 1. Respiration.
01:59
Less Tension in your face - easy release takes seconds
12:02
Pilates Routine 1
02:36
Jaw release
15:11
Mel Collie | Pilates Routine
15:06
Pilates with Mel Collie
01:19
Portreath Beach
10:03
Abs routine