06:55
sequence to eliminate early extension in golf
11:45
The Back To Golf Method - Cost vs VALUE
02:48
most common low back pain pattern in my rotation athletes + sample corrective exercises
12:13
The best golf swing training aid - The One Club Review
02:59
golf grip: what is your neutral and how to find out on your own
08:16
Cam Smith uses this Golf training aid: Gravity Fit- is this the best training aid in golf?
02:11
seated thoracic rotation with sidebend
02:03
Supine pec stretch with hip separation
01:05
Child's Pose with lat stretch
05:04
Are your shoes limiting your shoulder mobility and pitching velocity? His Adidas Boost shoes are!
03:44
95 mph, 5 mph increase in pitching velocity-KCSC, the best in KC for assessing and training athletes
02:23
What does it take to hit the golf ball farther? My journey to 170 mph ballspeed. Strength day 2
01:52
What does it take to hit the golf ball farther? My journey to 170 mph ballspeed- strength
02:12
What does it take to hit the golf ball farther? My journey to 170 mph ballspeed- power exercises
01:44
Journey to 170 mph ball speed: golf workout warmup
06:22
What does it take to hit the golf ball farther? My journey to 170 mph ballspeed- TPI assessment
02:23
Proper golf setup posture: Jack Nicklaus example
03:22
chronic back pain? can you pass this endurance test?
04:02
How to INSTANTLY hit the golf ball farther by improving LAG with one simple drill
02:59
INSTANTLY improve LAG and COMPRESSION in golf with ONE SIMPLE MOVE!
01:11
96+ mph 7 iron today! working on the hammer throw feel today and getting great gains!
03:37
Hip rotation in golf- what makes up true hip rotation?
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About
Matthew Stensrud, DPT is a physical therapist specializing in sports therapy, orthopedics and golf performance training. He has a passion for human performance and biomechanics with extensive training through the Postural Restoration Institute® (PRI). He has also trained through the Titleist Performance Institute and has been lucky to be able to treat golfers of all abilities, including collegiate and professional golfers. He also works alongside Kansas City Strength and Conditioning (KCSC) focusing on baseball and softball performance.
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