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Simple Steps to Conquering Social Anxiety #mentalhealth #anxiety #youtubeshorts #stressrelief
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Quick Stress Busters #stress #mentalhealth #clam
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About
Welcome to "The Positive Mind" your go-to page for quick, practical tips on coping with mental health. Discover bite-sized advice, calming techniques, and positive affirmations to boost your well-being. Subscribe and take a moment for your mind!
Links for mental health resources in Canada/US
mentalhealthcommission.ca/
www.nimh.nih.gov/health/find-help
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